RMT 60 mins
Deep-Tissue

Registered Massage Therapy - 60 minutes (+HST)

  • Active release techniques for soft tissue dysfunction.
  • Myofascial release to reduce fascial restrictions.
  • Deep tissue massage for chronic muscle tension.
  • Acupuncture-assisted treatments for pain relief.
  • Restoring range of motion and posture through manual therapy.

This summary is for informational purposes only and may not be accurate.

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RMT 60 mins
Deep-TissueSwedish

Registered Massage Therapy - 60 minutes (+HST)

  • Integrates kinesiology background for body understanding.
  • Personal injury experience informs empathetic care.
  • Combines diverse techniques for personalized treatment.
  • Focuses on pain relief, stress reduction, and health.

This summary is for informational purposes only and may not be accurate.

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RMT 60 mins

Registered Massage Therapy - 60 minutes (+HST)

  • Cupping therapy for myofascial release and circulation.
  • Reflexology to relieve tension and promote relaxation.
  • Therapeutic massage for pain management and injury recovery.
  • Neuromuscular techniques for neurological and sports-related issues.
  • Prenatal, newborn, and elder massage tailored to individual needs.

This summary is for informational purposes only and may not be accurate.

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FOR FIRST-TIME PATIENTS ONLY: includes discussion about your health, concerns, history, wellness goals, follow up Acupuncture treatment. Pulse and Tongue diagnoses, guasha, cupping, herbal medicine consultation can be include in the treatment.

  • Acupuncture for arthritis, tendonitis, sprains and strains.
  • Cupping therapy for muscle tension and pain relief.
  • Moxibustion to support gynecological and menstrual issues.
  • Guasha for soft-tissue injuries and chronic pain.
  • Cosmetic acupuncture for facial rejuvenation and skin health.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment/Treatment

Chiropractic Initial Assessment and Treatment. ONLY BOOK THIS FOR YOUR FIRST CHIROPRACTIC VISIT. (*Approx. 45 mins)

  • Diversified chiropractic spinal manipulation for pain relief.
  • Soft tissue therapy targeting muscle tension and dysfunction.
  • Physical rehabilitation programs for injury recovery and mobility.
  • Stretching and strengthening to restore function and prevent recurrence.
  • Treatment of neuro‑musculoskeletal spine and extremity conditions.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment/Treatment

Chiropractic Initial Assessment and Treatment. ONLY BOOK THIS FOR YOUR FIRST CHIROPRACTIC VISIT. (*Approx. 45 mins)

  • Diversified spinal manipulation for pain relief and alignment.
  • Deep tissue therapy for chronic muscle tension and knots.
  • Mobilization and treatment of spine and extremity joints.
  • Stretching and strengthening programs for rehabilitation.
  • Treatment for headaches, TMJ, and acute/chronic joint pain.

This summary is for informational purposes only and may not be accurate.

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Initial Osteopathy Assessment/Treatment

(+HST). Osteopathy Initial Assessment and Treatment. ONLY BOOK THIS FOR YOUR FIRST OSTEOPATHY VISIT. Appointment will include a detailed history and assessment. This will be followed by treatment, which will include gentle, non-invasive manual therapy techniques.

  • Musculoskeletal assessment for acute and chronic pain conditions.
  • Manipulative treatment for headache and migraine relief.
  • Soft tissue techniques for paediatric and prenatal/postnatal care.
  • Joint mobilization to restore mobility and functional movement.
  • Whole-body assessment addressing feeding and digestive-related dysfunction.

This summary is for informational purposes only and may not be accurate.

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Initial Pelvic Health Physio Assessment. ONLY BOOK THIS FOR YOUR FIRST VISIT. **Not offering pre-natal pelvic care. To assist with: - Bladder leakage or frequency - Postpartum/Post-natal core and pelvic floor retraining - Pelvic organ prolapse - Anyone looking to build strength and awareness of core and pelvic floor during exercise What it includes: - Postural assessment - Diastasis recti assessment - deep core muscle activation, coordination and loading - individualized exercise prescription

  • Client-centered assessments and individualized treatment planning.
  • Hands-on manual therapy for pain relief and mobility restoration.
  • Personalized exercise prescriptions for strength and function.
  • Pelvic floor physiotherapy for pelvic strength and muscle awareness.
  • Pilates-based rehabilitation for core stability and movement control.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment/Treatment

Initial Physiotherapy Assessment. ONLY BOOK THIS FOR YOUR FIRST PHYSIOTHERAPY VISIT.

  • Musculoskeletal pain management and functional restoration.
  • Neurological rehabilitation for stroke and movement disorders.
  • Orthopaedic rehabilitation after fractures and surgeries.
  • Paediatric physiotherapy for developmental and motor delays.
  • Geriatric rehabilitation focusing on balance and mobility.

This summary is for informational purposes only and may not be accurate.

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