RENNI

Rehab massage is about identifying the areas of your body that need to be strengthened, lengthened or mobilized. In this treatment you will undergo a detailed assessment to identify the areas of the body that treatment and exercise should be focused on. After the assessment you will receive a massage and following the massage, you’ll go through a series of exercises to target the areas of your body identified in the assessment. Kinesiology tape may be used on the area of your body that were identified in assessment and you will go home with the necessary equipment to do your exercises. The following day you will receive an email with detailed handouts and videos on your exercises. Please bring comfortable clothing that you can move in.

A form of traditional Chinese medicine, acupuncture stimulates the central nervous system and promotes the body’s natural self-healing process. Through acupoint (the insertion of fine, sterile needles) pressure, heat, cupping, and/or electrical stimulation, acupuncture unblocks pain that is trapped in the body and allows for flow to be re-established. Experience the benefits of acupuncture and feel an overall physical and emotional shift toward health and well-being.

Initial appointments are 90 minutes and required for all new patients. During your first visit, we review your health history, current concerns, lifestyle, and goals. I may perform relevant physical assessments and discuss any recommended lab tests. Together, we create a personalized treatment plan tailored to your needs.