Simone Nitzan
- Integrative bodywork approach.
- Blends human kinetics, exercise physiology.
- Incorporates yogic philosophy principles.
- Promotes deep rest and relaxation.
- Fosters body-mind equilibrium.
This summary is for informational purposes only and may not be accurate.
RENNI
313 Markham St, Toronto, ON, M6G 2K8
Simone is a registered massage therapist and yoga teacher who has been studying the human body in movement since the early 2000s. Simone has been teaching yoga since 2009 and has completed over 1500 hours of yoga teacher training courses. Simone is a 500 hour Registered Experienced Yoga Teacher with the Yoga Alliance and has done training with the Downward Dog Yoga Center in Toronto, Yoga Maya in New York, Eyal Chehanowski in Israel and Judith Hansen Lasater in San Francisco. Since the early 2000’s Simone has been studying the human body in motion. She has a bachelor’s degree in human kinetics and a master’s degree in exercise physiology from the University of British Columbia. Simone became a Registered Massage Therapist in 2019 when she graduated with honours from Kikkawa College. Blending her knowledge of human kinetics and exercise physiology and yogic philosophy, Simone helps people find a state of rest, relaxation and equilibrium, empowering people to come home to their true selves.
Rehab massage is about identifying the areas of your body that need to be strengthened, lengthened or mobilized. In this treatment you will undergo a detailed assessment to identify the areas of the body that treatment and exercise should be focused on. After the assessment you will receive a massage and following the massage, you’ll go through a series of exercises to target the areas of your body identified in the assessment. Kinesiology tape may be used on the area of your body that were identified in assessment and you will go home with the necessary equipment to do your exercises. The following day you will receive an email with detailed handouts and videos on your exercises. Please bring comfortable clothing that you can move in.