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Massage (Registered)

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  • Sports background informs recovery.
  • Kinesiology knowledge enhances treatment.
  • Focus on healing and performance.
  • Personalized plans for your goals.
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  • Fascial stretching to restore mobility and tissue glide.
  • Trigger point therapy to release localized myofascial pain.
  • Muscle stripping for deep soft-tissue tension relief.
  • Joint mobilizations to improve joint function and range.
  • Remedial exercise prescription for injury recovery and posture.
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Physiotherapy

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  • Pre- and post-operative rehabilitation for surgical recovery.
  • Sports injury assessment and return-to-sport rehabilitation.
  • Soft tissue and joint manual therapy techniques.
  • Dry needling and acupuncture for pain relief.
  • Individualized therapeutic exercise and strength conditioning.
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