Address
#10-269 Diamond Way , Vernon, British Columbia, V1H 0A3, Canada
Booking Site
https://ridgestarwellness.noterro.com
Massage
Appointment times include intake, assessment, and instruction on strengthening and/or stretching as required for an effective treatment and assist in recovery. * While Relaxation Massage covers most areas of the body, using gentle techniques such as Effleurage and Petrissage, Therapeutic Massage is intended to affect certain areas and includes more techniques such as Trigger Point Therapy, Joint Play, and Muscular Energy Technique. * It can also increase relaxation, circulation, immune function, flexibility, range of motion, energy, and alertness as well as decrease stress, anxiety, and muscle pain, soreness, and tension.
- Pain relief and restoring pain-free movement through deep tissue.
- Improving joint mobility using joint play and pin & stretch.
- Reducing swelling and promoting fluid flow with manual lymphatic drainage.
- Breaking up scar tissue via McLoughlin scar tissue release and IASTM.
- Releasing tension and promoting relaxation with Bowenwork and energy bars.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Follow-up assessment and treatment for Manual Osteopathic Therapy
- musculoskeletal assessment for pain, mobility, and function.
- manipulative treatment to restore joint mobility and play.
- soft tissue techniques for scar tissue release and adhesions.
- manual lymphatic techniques to improve lymphatic flow and swelling.
- deep tissue and pin-and-stretch approaches for injury recovery.
This summary is for informational purposes only and may not be accurate.