Massage Therapy
- Pain relief and restoring pain-free movement through deep tissue.
- Improving joint mobility using joint play and pin & stretch.
- Reducing swelling and promoting fluid flow with manual lymphatic drainage.
- Breaking up scar tissue via McLoughlin scar tissue release and IASTM.
- Releasing tension and promoting relaxation with Bowenwork and energy bars.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- musculoskeletal assessment for pain, mobility, and function.
- manipulative treatment to restore joint mobility and play.
- soft tissue techniques for scar tissue release and adhesions.
- manual lymphatic techniques to improve lymphatic flow and swelling.
- deep tissue and pin-and-stretch approaches for injury recovery.
This summary is for informational purposes only and may not be accurate.
Ridge Star Wellness
I completed my Registered Massage Therapy (RMT) education through the Prairie College of Massage Therapy in 2022. I love helping with the healing process and achieving results! Since internal and external sources can cause a person to be in dysfunction, I provide a variety of modalities to assist my clients to regain how they feel and move. The greatest reward is witnessing a client progressing through their healing journey. Increasing mobility, obtaining pain-free movement, releasing the physical and mental pain a scar has been causing, or clearing thoughts, ideas, beliefs, emotions, and considerations which have been stopping you from creating a life you love is an amazing goal to have. Looking for something to help you relax from a stress filled day? Need assistance with TMJ-D (Temporomandibular Joint Dysfunction)? Having trouble with lymphatic flow? Healing from an injury and would benefit from joint play, pin & stretch, or deep tissue treatment? Want to break up scar tissue from surgery? I have you covered as a Registered Massage Therapist (RMT) with post-graduate training in Manual Lymphatic Drainage (MLD) massage and Instrument Assisted Soft Tissue Manipulation (IASTM), Certified Bowenwork Practitioner (CBP), McLoughlin Scar Tissue Release Practitioner (MSTRP), and Access Consciousness Bars Practitioner (BP). I will continue to expand my knowledge base to ensure I can offer the best care possible for my clients. Book Online and we can work together to achieve your goals!
Massage Therapy
#10-269 Diamond Way , Vernon, British Columbia, V1H 0A3, Canada
Appointment times include intake, assessment, and instruction on strengthening and/or stretching as required for an effective treatment and assist in recovery. * While Relaxation Massage covers most areas of the body, using gentle techniques such as Effleurage and Petrissage, Therapeutic Massage is intended to affect certain areas and includes more techniques such as Trigger Point Therapy, Joint Play, and Muscular Energy Technique. * It can also increase relaxation, circulation, immune function, flexibility, range of motion, energy, and alertness as well as decrease stress, anxiety, and muscle pain, soreness, and tension.
3103 - 28th St. , Vernon, British Columbia, V1T 4Z7, Canada
Appointment times include intake, assessment, and instruction on strengthening and/or stretching as required for an effective treatment and assist in recovery. * While Relaxation Massage covers most areas of the body, using gentle techniques such as Effleurage and Petrissage, Therapeutic Massage is intended to affect certain areas and includes more techniques such as Trigger Point Therapy, Joint Play, and Muscular Energy Technique. * It can also increase relaxation, circulation, immune function, flexibility, range of motion, energy, and alertness as well as decrease stress, anxiety, and muscle pain, soreness, and tension.
Osteopathy
#10-269 Diamond Way , Vernon, British Columbia, V1H 0A3, Canada
Initial assessment and treatment for Manual Osteopathic Therapy
3103 - 28th St. , Vernon, British Columbia, V1T 4Z7, Canada
Initial assessment and treatment for Manual Osteopathic Therapy