SaNa Massage & Bodywork

A deeply relaxing massage that includes a mix of techniques, pressure and pace. All sessions are personalized and sculpted to fit your needs and problem areas. From soft and medium pressure to some Deep Tissue and Trigger Point release in areas of tension. **With every 90 minute session, hot towels are used on key areas of tension as they are deeply penetrating to the muscle layers, reducing stress more thoroughly. An amazing finishing touch to any massage. Enjoy!

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.60 Min. Session. Reflexology reaches deep into muscles, joints, organs and systems to relax and address imbalances. I call it "toning from the inside out". If you run, stand a lot or use your feet daily, Reflexology is for you.