Lisa V.
SaNa Massage & Bodywork
4155 E Jewell Ave Ste 225, Denver, CO, 80222
It's estimated that over 60% of adults experience some kind of back pain. It doesn't need to be that way. Most clients experience pain in their necks, backs or feet. Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting. I help relax tired, over stressed muscles that are pulling the body out of alignment and bring them back to a more natural, healthy and flexible state. You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better. I am a re-set button. I know how to remove layers of tension and stress, how to get you feeling refreshed and ready to get out there again. My space is warm, well prepared and professional. Clients have called it an intimate Zen Spa with great atmosphere. Specialties are Craniosacral Therapy, Massage and Reflexology. I love them all for their own unique reach and effect in the body. Warmly, Lisa
Massage Therapy
A deeply relaxing massage that includes a mix of techniques, pressure and pace. All sessions are personalized and sculpted to fit your needs and problem areas. From soft and medium pressure to some Deep Tissue and Trigger Point release in areas of tension. **With every 90 minute session, hot towels are used on key areas of tension as they are deeply penetrating to the muscle layers, reducing stress more thoroughly. An amazing finishing touch to any massage. Enjoy!
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.60 Min. Session. Reflexology reaches deep into muscles, joints, organs and systems to relax and address imbalances. I call it "toning from the inside out". If you run, stand a lot or use your feet daily, Reflexology is for you.