Sanctuary Health
Massage Therapy
Whether from posture, injuries, or emotional trauma, our muscles and fascia hold patterns. Bodywork helps us release these patterns and live with more comfort and ease. Treatments are highly individualized and can vary from clinical massage to sessions that focus more on nourishing and grounding, incorporating energy work to reduce anxiety and increase relaxation. While many sessions focus on pain relief and optimizing physical function, we also believe in the simple healing power of touch to promote ease and comfort. Please be aware that your time on the massage table is 45-50 minutes-- the additional time is built in to account for conversation, changing clothes, and checking out after your appointment. If you would like longer on the table, we do offer extended sessions as well! Tiered pricing: $125-$95
Whether from posture, injuries, or emotional trauma, our muscles and fascia hold patterns. Bodywork helps us release these patterns and live with more comfort and ease. Treatments are highly individualized and can vary from clinical massage to sessions that focus more on nourishing and grounding, incorporating energy work to reduce anxiety and increase relaxation. While many sessions focus on pain relief and optimizing physical function, we also believe in the simple healing power of touch to promote ease and comfort. Please be aware that your time on the massage table is 45-50 minutes-- the additional time is built in to account for conversation, changing clothes, and checking out after your appointment. If you would like longer on the table, we do offer extended sessions as well! Tiered pricing: $125-$95
- Tui na bodywork for muscular balancing and alignment.
- Gua sha for soft tissue mobilization and circulation.
- Cupping therapy to release fascial restrictions and tension.
- Hot stone massage for deep relaxation and heat therapy.
- Deep tissue massage for chronic muscle tension and pain relief.
This summary is for informational purposes only and may not be accurate.
Whether from posture, injuries, or emotional trauma, our muscles and fascia hold patterns. Bodywork helps us release these patterns and live with more comfort and ease. Treatments are highly individualized and can vary from clinical massage to sessions that focus more on nourishing and grounding, incorporating energy work to reduce anxiety and increase relaxation. While many sessions focus on pain relief and optimizing physical function, we also believe in the simple healing power of touch to promote ease and comfort. Please be aware that your time on the massage table is 45-50 minutes-- the additional time is built in to account for conversation, changing clothes, and checking out after your appointment. If you would like longer on the table, we do offer extended sessions as well! Tiered pricing: $125-$95
- Trauma-informed bodywork for nervous system regulation.
- Somatic integration techniques to release tension and trauma.
- Reiki energy work combined with therapeutic touch.
- Massage for anxiety, stress, and emotional regulation.
- Manual therapy supporting relaxation and mind-body awareness.
This summary is for informational purposes only and may not be accurate.
Acupuncture
In an initial acupuncture visit, patients complete a full medical intake and assessment, as well as receiving an acupuncture treatment. Acupuncture may be utilized as a medicine to treat a variety of conditions, including (but not limited to): back pain, headaches, injuries, gastrointestinal issues, anxiety, insomnia, hormonal imbalances, fertility, allergies, hypertension, circulatory disorders, and dependence on drugs or alcohol. Acupuncture addresses disharmonies and gently brings the body into a state of balance, increasing vitality and improving the body's ability to heal itself. Private acupuncture sessions may also include adjunct therapies such as herbal and nutritional consultations, cupping, moxibustion, guasha, TDP heat lamps, and tui na. Tiered pricing: $125-95
- Treating a wide range of health conditions.
- Acupuncture for stress, anxiety, depression.
- Addressing headaches, allergies, digestive issues.
- Acupuncture for women's health and pain.
- Care for orthopedic injuries and autoimmune conditions.
This summary is for informational purposes only and may not be accurate.
In an initial acupuncture visit, patients complete a full medical intake and assessment, as well as receiving an acupuncture treatment. Acupuncture may be utilized as a medicine to treat a variety of conditions, including (but not limited to): back pain, headaches, injuries, gastrointestinal issues, anxiety, insomnia, hormonal imbalances, fertility, allergies, hypertension, circulatory disorders, and dependence on drugs or alcohol. Acupuncture addresses disharmonies and gently brings the body into a state of balance, increasing vitality and improving the body's ability to heal itself. Private acupuncture sessions may also include adjunct therapies such as herbal and nutritional consultations, cupping, moxibustion, guasha, TDP heat lamps, and tui na. Tiered pricing: $125-95
- Acupuncture for general health improvement.
- Pain management through acupuncture.
- Post-stroke care with acupuncture.
- Digestive health acupuncture support.
- Reproductive health acupuncture focus.
This summary is for informational purposes only and may not be accurate.
In an initial acupuncture visit, patients complete a full medical intake and assessment, as well as receiving an acupuncture treatment. Acupuncture may be utilized as a medicine to treat a variety of conditions, including (but not limited to): back pain, headaches, injuries, gastrointestinal issues, anxiety, insomnia, hormonal imbalances, fertility, allergies, hypertension, circulatory disorders, and dependence on drugs or alcohol. Acupuncture addresses disharmonies and gently brings the body into a state of balance, increasing vitality and improving the body's ability to heal itself. Private acupuncture sessions may also include adjunct therapies such as herbal and nutritional consultations, cupping, moxibustion, guasha, TDP heat lamps, and tui na. Tiered pricing: $125-95
- Treats gastrointestinal and digestive issues.
- Addresses hormonal and menstrual concerns.
- Acupuncture for fertility and reproductive health.
- Manages metabolic and endocrine imbalances.
- Relieves musculoskeletal pain and discomfort.
This summary is for informational purposes only and may not be accurate.
Chiropractic
At an initial chiropractic visit, patients will complete a full medical history and thorough physical exam before receiving safe, gentle chiropractic manipulation to restore proper joint mobility and pain-free movement. During the adjustment, a quick, direct force is applied to the affected joint. Patients may hear popping or cracking or feel movement at the joint. Issues with lack of proper motion in the back, neck, pelvis, hips, or other joints are behind many musculoskeletal problems. Chiropractic care can benefit many conditions, including but not limited to: back pain, neck pain, headaches, sciatica, joint pain, sports injuries, herniated discs, arthritis, and pregnancy-related aches and pains. Tiered pricing: $125-95
Lymphatic Drainage
The lymphatic system is an essential part of the immune system responsible for removing waste, excess fluid, and toxins from the body. When lymph flow becomes sluggish, it can contribute to swelling, inflammation, fatigue, and fluid retention. Using light, gentle, rhythmic movements, this specialized massage helps stimulate lymph circulation and support the body’s natural healing processes. This treatment may be especially beneficial for individuals experiencing edema or chronic swelling, post-surgical swelling, lymphedema, autoimmune or inflammatory conditions, sinus congestion, poor circulation, or fatigue. This treatment is also useful for patients looking to support detoxification, immune health, recovery, relaxation, and overall wellness.