Self Love Pilates & Health
Services
Physiotherapy
Adriana Santillan- Pilates for back pain reduction.
- Improving core strength and mobility.
- Rebalancing muscles through Pilates.
- Strengthening the body, pain-free.
- Injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).
Betty Jeffers- Pilates for low back pain management.
- Pilates for improved neurological function.
- Pilates for rehabilitation.
- Pilates for enhanced mobility and strength.
- Pilates for improved stability.
This summary is for informational purposes only and may not be accurate.
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).
Carla Fulton- Pilates-based core strengthening and control training.
- Breath-focused movement retraining for posture and balance.
- Pilates exercises for body awareness and movement quality.
- Rehabilitation-focused mobility and flexibility improvement.
- Postural alignment and functional movement correction.
This summary is for informational purposes only and may not be accurate.
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).
Sabina Lee- Pilates based injury recovery.
- Manual therapy for pain.
- Taping techniques for support.
- Dry needling for muscle release.
- Pelvic health rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).