Self Love Pilates & Health

Address

390 Holbrook Road East, Kelowna, BC, V1X 1T2

Services Offered

Adriana Santillan
  • Pilates for back pain reduction
  • Improving core strength and mobility
  • Rebalancing muscles through Pilates
  • Strengthening the body, pain-free
  • Injury recovery and prevention
Carla Fulton
  • Pilates-based core strengthening and control training
  • Breath-focused movement retraining for posture and balance
  • Pilates exercises for body awareness and movement quality
  • Rehabilitation-focused mobility and flexibility improvement
  • Postural alignment and functional movement correction
Betty Jeffers
  • Pilates for low back pain management
  • Pilates for improved neurological function
  • Pilates for rehabilitation
  • Pilates for enhanced mobility and strength
  • Pilates for improved stability
Physio - Pilates Integration Supervised by Physiotherapist (You must have had an assessment with the Physiotherapist before booking this appointment).
Sabina Lee
  • Pilates based injury recovery
  • Manual therapy for pain
  • Taping techniques for support
  • Dry needling for muscle release
  • Pelvic health rehabilitation
Physio Initial Assessment Performed by Physiotherapist
Tamara Oakley
Physio Initial Assessment Performed by Physiotherapist