Carla Fulton
- Pilates-based core strengthening and control training.
- Breath-focused movement retraining for posture and balance.
- Pilates exercises for body awareness and movement quality.
- Rehabilitation-focused mobility and flexibility improvement.
- Postural alignment and functional movement correction.
This summary is for informational purposes only and may not be accurate.
Self Love Pilates & Health
390 Holbrook Road East, Kelowna, BC, V1X 1T2
I moved to Kelowna in 2019 to attend the University of British Columbia Okanagan, where I recently graduated with a Bachelor of Science in Psychology. I have always been fascinated by the connection between the mind and body, and when I discovered Pilates, I instantly fell in love. Pilates has taught me how to connect to my body through breath and continues to deepen my awareness, control, and balance. It’s a practice that goes beyond the studio, influencing every aspect of life. Pilates will transform the way you move, feel, and connect with yourself. My passion continues to grow, and I’m dedicated to continually expanding and refining my practice.
Initial physiotherapy session.