Sarah Heit, RMT
Services
Massage Therapy
60 min Therapeutic Massage
Deep-TissueRelaxation
Involves manipulating the body's soft tissues, such as muscles, tendons, ligaments and connective tissue. It relieves muscle tension/pain, improves circulation, reduces stress and overall body function.
- Stretching techniques to improve flexibility and mobility.
- Fascial release to reduce tension and stuck connective tissue.
- Trigger point therapy to relieve focal muscle pain.
- Deep tissue massage for chronic muscle tightness and pain.
- Relaxation massage to decrease stress and promote calm.
This summary is for informational purposes only and may not be accurate.
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