Sarah Heit
- Stretching techniques to improve flexibility and mobility.
- Fascial release to reduce tension and stuck connective tissue.
- Trigger point therapy to relieve focal muscle pain.
- Deep tissue massage for chronic muscle tightness and pain.
- Relaxation massage to decrease stress and promote calm.
This summary is for informational purposes only and may not be accurate.
Sarah Heit, RMT
61 Riverbend Crescent, Battleford, SK, S9A 2X4
Hi, I’m Sarah Heit! I am a member in good standing with NHPC. I am very self motivated and dedicated to excellent care of my clients, while putting you at ease, in a safe and caring environment. I use a variety of techniques, such as stretching, fascial release, trigger point therapy, to reduce muscle and relieve muscle pain. Whether it is deep tissue or relaxation, I always address individual concerns. My sincere goal is to improve the overall health and happiness of every individual that I treat. I look forward to meeting you!
Involves manipulating the body's soft tissues, such as muscles, tendons, ligaments and connective tissue. It relieves muscle tension/pain, improves circulation, reduces stress and overall body function.