Move Better Physiotherapy + Rehabilitation Centre
Services
Massage Therapy
Our 60-minute Massage Therapy session offers a full-body approach or an in-depth focus on specific problem areas, depending on your needs. With a personalized blend of Swedish, Sports, or Deep Tissue Massage techniques, or Fascial Stretch Therapy (FST), this session promotes relaxation, reduces tension, and optimizes your physical performance and recovery.
- Combines massage with exercise prescription.
- Focuses on patient education for lasting results.
- Utilizes diverse techniques for recovery.
- Brings athletic performance insights.
- Integrates research and current practices.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Measure your aerobic capacity and understand how your body performs under increasing intensity. This session includes VO₂max testing and a one-on-one consultation to review your results and provide clear recommendations for conditioning, training intensity, and overall performance. All results are measured directly and explained in a way you can apply immediately.
Measure your aerobic capacity and understand how your body performs under increasing intensity. This session includes VO₂max testing and a one-on-one consultation to review your results and provide clear recommendations for conditioning, training intensity, and overall performance. All results are measured directly and explained in a way you can apply immediately.
Physiotherapy
- Active rehabilitation to return clients to sport quickly.
- Assessment and movement screening for faulty biomechanics.
- Exercise prescription and corrective movement retraining.
- Manual therapy for pain relief and joint mobility.
- Long-term rehabilitation planning and injury prevention.
This summary is for informational purposes only and may not be accurate.