Clinic
Stonegate Physiotherapy and Massage Clinic
Massage
- Swedish massage for relaxation and circulation.
- Prenatal and postnatal massage for pregnancy care.
- Therapeutic massage for pain relief and rehabilitation.
- Myofascial cupping to reduce fascial restrictions.
- Assisted stretching and joint mobilizations for mobility.
This summary is for informational purposes only and may not be accurate.
- Pain relief through targeted therapeutic massage techniques.
- Reduction of muscle tension and myofascial release work.
- Improved joint mobility and range-of-motion treatments.
- Personalized treatment plans for injury recovery and healing.
- Relaxation-focused massage to promote overall well-being.
This summary is for informational purposes only and may not be accurate.
- Therapeutic and relaxation massage.
- Deep Tissue, Myofascial Release, Lymphatic Drainage.
- Pre and Post Sports Massage.
- Prenatal and Postnatal maternal care.
- Holistic, individualized approach for all ages.
This summary is for informational purposes only and may not be accurate.
A focused therapeutic massage designed for those experiencing migraines, recurring headaches, jaw tension, and chronic tension through the head, neck and shoulders. Your treatment begins with a cool crystal eye mask, creating a calming, soothing start to the session while we allow the body and nervous system to begin settling. From there, this signature treatment combines targeted therapeutic massage with gentle relaxation techniques to address common areas of muscular tension associated with headaches and migraines. Your treatment may include focused work to the: • Neck and shoulders • Upper back and chest • Scalp and head • Face, temples and jaw • Areas of muscular tension specific to your individual needs The session finishes with a warm, soothing towel, allowing you a few quiet moments to settle and integrate the treatment before getting off the table. Each session is customized based on how you're feeling that day, your headache or migraine patterns, and what we find during your treatment. This treatment can be booked when you're experiencing symptoms or as part of an ongoing wellness routine. Many clients find the greatest benefit from beginning with a couple of sessions approximately 1–2 weeks apart, followed by maintenance treatments approximately every 6–8 weeks, depending on their individual needs and response. Massage therapy is not a substitute for medical assessment or treatment. New, severe, unexplained, or significantly changing headaches should be assessed by an appropriate healthcare provider.
- Focused head, neck, shoulders, and facial therapeutic massage.
- Deep tissue therapy for chronic upper-body muscle tension.
- Myofascial release to restore mobility and reduce restrictions.
- Lymphatic techniques to decrease facial and neck swelling.
- Acupressure for migraine patterns and stress-related discomfort.
- Therapeutic hot and cold applications for pain modulation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for musculoskeletal pain and tension relief.
- Facial rejuvenation acupuncture for skin tone and elasticity.
- Acupuncture-supported injury recovery and musculoskeletal rehabilitation.
- Integrative acupuncture with manual osteopathic needle techniques.
- Traditional Chinese Medicine acupuncture for overall wellness and balance.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Kinesiology
Osteopathy
- Manual manipulative treatment for musculoskeletal pain relief.
- Musculoskeletal assessment for joint dysfunction and movement imbalance.
- Soft tissue techniques to reduce myofascial tension and adhesions.
- Joint mobilization to restore range of motion and function.
- Whole-body assessment integrating structural and functional evaluation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Injury rehabilitation for musculoskeletal trauma and fractures.
- Post-surgery and joint replacement rehabilitation programs.
- Chronic pain management and spine dysfunction treatment.
- Hand and foot injury and post-fracture rehabilitation.
- Concussion and TMJ rehabilitation and motor vehicle accident care.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic Drainage is a gentle, specialized massage technique designed to stimulate the body’s lymphatic system and promote the natural flow of lymph fluid. This system plays a vital role in removing waste, reducing excess fluid, and supporting the immune system. Using light, rhythmic movements, this treatment helps reduce swelling, improve circulation, and enhance the body’s natural detoxification process. It is especially beneficial for individuals experiencing fluid retention, post-surgical swelling, inflammation, or a feeling of heaviness in the body.