Clinic
Stride Physiotherapy & Wellness: Stride Red Deer

Massage (Registered)
- Myoskeletal Alignment Techniques for structural balance.
- Myofascial cupping treatments for fascial release.
- Therapeutic trigger point therapy for pain relief.
- Joint mobilization to improve joint mobility.
- Deep tissue and active release for chronic muscle tension.
- Relaxation, pre-natal, and post-natal massage for supportive care.
Prenatal massage can be done at any time during your pregnancy as it is safe for both mother and baby. Your treatment can be done both in side-lying supported by pillows or face down with a specialize…
- Combines sports and prenatal massage.
- Utilizes myofascial cupping for recovery.
- Focuses on therapeutic injury rehabilitation.
- Collaborates with other treatment modalities.
Prenatal massage can be done at any time during your pregnancy as it is safe for both mother and baby. Your treatment can be done both in side-lying supported by pillows or face down with a specialize…
- Kinesiology-informed assessment and treatment for movement-related issues.
- Cupping therapy for soft tissue release and pain relief.
- Therapeutic massage for muscle tension and mobility restoration.
- Manual techniques to support injury recovery and rehabilitation.
Therapeutic massage is beneficial to anyone seeking relief from an injury or everyday muscle tension. Additional treatment lengths are available.
Therapeutic massage is beneficial to anyone seeking relief from an injury or everyday muscle tension. Additional treatment lengths are available.
- Integrates deep tissue and myofascial cupping.
- Focuses on athlete recovery and pain relief.
- Offers pre-natal, relaxation, and sport massage.
- Emphasizes client progress and well-being.
- Balances treatment with a lifestyle perspective.
Prenatal massage can be done at any time during your pregnancy as it is safe for both mother and baby. Your treatment can be done both in side-lying supported by pillows or face down with a specialize…

Osteopathy
- Musculoskeletal pain relief through gentle manipulative treatment.
- Whole-body assessment to identify root causes of dysfunction.
- Soft tissue techniques addressing muscular tension and restrictions.
- Joint mobilization to restore range of motion and function.
- Postural alignment and movement-based rehabilitation through manual care.
Manual Osteopathy is a gentle hands-on, holistic therapy that focuses on improving the body’s alignment, mobility, and function. Manual Osteopaths use their hands to gently manipulate and move the bod…

Physiotherapy
- Certified manual therapy including spinal manipulation techniques.
- Functional dry needling (intramuscular stimulation) for muscle pain.
- Combines active rehabilitation with passive hands-on treatments.
- Treatment and prevention of sports-related injuries and performance.
- Individualized exercise programs for recovery and function.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Orthopaedic injury rehabilitation for fractures and post-surgical care.
- Neurological and neuro‑rehabilitation for complex neuro and paediatric cases.
- Manual therapy including orthopaedic manual techniques (upper quadrant).
- Dry needling / intramuscular stimulation for muscle pain and dysfunction.
- Therapeutic exercise programs and self‑management education.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Pediatric developmental milestone assessment and treatment.
- Pelvic health physiotherapy including pelvic floor care.
- Functional Dry Needling for muscle pain and dysfunction.
- Hands-on manual therapy combined with exercise therapy.
- Injury prevention and rehabilitation for athletes and teams.
Pelvic Health is an area of practice that can treat the following: pelvic pain, incontinence, pre & postnatal care, menopause related concerns and a variety of other conditions.
New to Exercise Therapy at Stride? Please book yourself an initial exercise therapy session with our Kinesiologist. Use physical movements to improve quality of life by improving strength, mobility an…
- Manual therapy for joint and soft tissue mobilization.
- Individualized exercise prescription for movement restoration.
- Therapeutic modalities for pain relief and recovery.
- Rehabilitation for sports and activity return-to-play.
- Patient education to address injury root causes.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Functional dry needling and acupuncture for pain relief.
- Spinal manipulation and hands-on manual therapy techniques.
- Pelvic health internal assessment and pelvic floor therapy.
- Tailored exercise programs for injury recovery and return-to-activity.
- Treatment of chronic headaches, TMJ/jaw dysfunction, hip pain.
Pelvic Health is an area of practice that can treat the following: pelvic pain, incontinence, pre & postnatal care, menopause related concerns and a variety of other conditions.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Pediatric physiotherapy for babies, toddlers, and children.
- Play-based treatment to achieve developmental goals.
- Concussion assessment and rehabilitation using research-based care.
- Functional dry needling for muscle pain and dysfunction.
- Manual therapy including McKenzie, Graston, and cupping techniques.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Manual therapy for joint and soft tissue mobilization.
- Tailored exercise programs for strength and functional recovery.
- Rehabilitation for sports and exercise-related injuries.
- Therapeutic modalities for pain relief and tissue healing.
- Patient education and self-management strategies.
NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.
- Injury assessment for new or recent injuries.
- Movement rehabilitation to restore function and mobility.
- Exercise prescription for strength, stability, and recovery.
- Manual therapy to reduce pain and improve motion.
Pelvic Health is an area of practice that can treat the following: pelvic pain, incontinence, pre & postnatal care, menopause related concerns and a variety of other conditions.

Lymphatic Drainage
- Therapeutic massage for pain relief and mobility improvement.
- Injury rehabilitation massage for sport and accident recovery.
- Massage for chronic pain management and functional movement.
- Soft tissue techniques to reduce muscle tension and stiffness.
Manual lymphatic drainage is a gentle form of massage used to relieve a variety of areas including pre and post surgical, migraines, and chronic pain. Additional treatment lengths are available by con…
