Stride Physiotherapy & Wellness: Stride Red Deer

Stride Physiotherapy & Wellness: Stride Red Deer

Other Locations

Stride Physiotherapy & Wellness: Stride Stettler4808 45 Ave, Stettler , AB, T0C2L0
Stride Physiotherapy & Wellness: Stride Blackfalds4487 Broadway Ave, 225, Blackfalds, AB, T0M 0J0

Deep tissue massage is a technique that uses pressure on targeted layers of muscles and connective tissues of the body that may have been injured. Additional treatment lengths are available.

  • Myoskeletal Alignment Techniques for structural balance.
  • Myofascial cupping treatments for fascial release.
  • Therapeutic trigger point therapy for pain relief.
  • Joint mobilization to improve joint mobility.
  • Deep tissue and active release for chronic muscle tension.
  • Relaxation, pre-natal, and post-natal massage for supportive care.

This summary is for informational purposes only and may not be accurate.

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Prenatal massage can be done at any time during your pregnancy as it is safe for both mother and baby. Your treatment can be done both in side-lying supported by pillows or face down with a specialized pregnancy pillow that our clinic provides. Additional treatment lengths are available.

  • Combines sports and prenatal massage.
  • Utilizes myofascial cupping for recovery.
  • Focuses on therapeutic injury rehabilitation.
  • Collaborates with other treatment modalities.

This summary is for informational purposes only and may not be accurate.

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Therapeutic Massage

Therapeutic massage is beneficial to anyone seeking relief from an injury or everyday muscle tension. Additional treatment lengths are available.

  • Kinesiology-informed assessment and treatment for movement-related issues.
  • Cupping therapy for soft tissue release and pain relief.
  • Therapeutic massage for muscle tension and mobility restoration.
  • Manual techniques to support injury recovery and rehabilitation.

This summary is for informational purposes only and may not be accurate.

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Deep Tissue Massage
Deep-Tissue

Deep tissue massage is a technique that uses pressure on targeted layers of muscles and connective tissues of the body that may have been injured. Additional treatment lengths are available.

  • Therapeutic massage for pain relief and mobility improvement.
  • Injury rehabilitation massage for sport and accident recovery.
  • Massage for chronic pain management and functional movement.
  • Soft tissue techniques to reduce muscle tension and stiffness.

This summary is for informational purposes only and may not be accurate.

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Deep tissue massage is a technique that uses pressure on targeted layers of muscles and connective tissues of the body that may have been injured. Additional treatment lengths are available.

  • Integrates deep tissue and myofascial cupping.
  • Focuses on athlete recovery and pain relief.
  • Offers pre-natal, relaxation, and sport massage.
  • Emphasizes client progress and well-being.
  • Balances treatment with a lifestyle perspective.

This summary is for informational purposes only and may not be accurate.

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Manual Osteopathy First Visit (Assessment + Treatment)

Manual Osteopathy is a gentle hands-on, holistic therapy that focuses on improving the body’s alignment, mobility, and function. Manual Osteopaths use their hands to gently manipulate and move the body, treatments include a variety of modalities tailored to each patient.

  • Musculoskeletal pain relief through gentle manipulative treatment.
  • Whole-body assessment to identify root causes of dysfunction.
  • Soft tissue techniques addressing muscular tension and restrictions.
  • Joint mobilization to restore range of motion and function.
  • Postural alignment and movement-based rehabilitation through manual care.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Certified manual therapy including spinal manipulation techniques.
  • Functional dry needling (intramuscular stimulation) for muscle pain.
  • Combines active rehabilitation with passive hands-on treatments.
  • Treatment and prevention of sports-related injuries and performance.
  • Individualized exercise programs for recovery and function.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Orthopaedic injury rehabilitation for fractures and post-surgical care.
  • Neurological and neuro‑rehabilitation for complex neuro and paediatric cases.
  • Manual therapy including orthopaedic manual techniques (upper quadrant).
  • Dry needling / intramuscular stimulation for muscle pain and dysfunction.
  • Therapeutic exercise programs and self‑management education.

This summary is for informational purposes only and may not be accurate.

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Pelvic Health is an area of practice that can treat the following: pelvic pain, incontinence, pre & postnatal care, menopause related concerns and a variety of other conditions.

  • Pediatric developmental milestone assessment and treatment.
  • Pelvic health physiotherapy including pelvic floor care.
  • Functional Dry Needling for muscle pain and dysfunction.
  • Hands-on manual therapy combined with exercise therapy.
  • Injury prevention and rehabilitation for athletes and teams.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Manual therapy for joint and soft tissue mobilization.
  • Individualized exercise prescription for movement restoration.
  • Therapeutic modalities for pain relief and recovery.
  • Rehabilitation for sports and activity return-to-play.
  • Patient education to address injury root causes.

This summary is for informational purposes only and may not be accurate.

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Pelvic Health is an area of practice that can treat the following: pelvic pain, incontinence, pre & postnatal care, menopause related concerns and a variety of other conditions.

  • Functional dry needling and acupuncture for pain relief.
  • Spinal manipulation and hands-on manual therapy techniques.
  • Pelvic health internal assessment and pelvic floor therapy.
  • Tailored exercise programs for injury recovery and return-to-activity.
  • Treatment of chronic headaches, TMJ/jaw dysfunction, hip pain.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Pediatric physiotherapy for babies, toddlers, and children.
  • Play-based treatment to achieve developmental goals.
  • Concussion assessment and rehabilitation using research-based care.
  • Functional dry needling for muscle pain and dysfunction.
  • Manual therapy including McKenzie, Graston, and cupping techniques.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Running-related injury assessment and recovery programs.
  • Injury prevention and performance-focused exercise prescription.
  • Hands-on manual therapy including spinal manipulation.
  • Intramuscular dry-needling (IMS) for musculoskeletal pain.
  • Therapeutic exercise combined with manual treatment plans.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Manual therapy for joint and soft tissue mobilization.
  • Tailored exercise programs for strength and functional recovery.
  • Rehabilitation for sports and exercise-related injuries.
  • Therapeutic modalities for pain relief and tissue healing.
  • Patient education and self-management strategies.

This summary is for informational purposes only and may not be accurate.

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NEW to us? NEW injury? Please book yourself an assessment to allow for sufficient time with your physiotherapist.

  • Injury assessment for new or recent injuries.
  • Movement rehabilitation to restore function and mobility.
  • Exercise prescription for strength, stability, and recovery.
  • Manual therapy to reduce pain and improve motion.

This summary is for informational purposes only and may not be accurate.

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