Stride Sports & Physiotherapy

• Myofascial release for reducing fascial restrictions and pain.
• Fascial stretching to improve mobility and joint function.
• Neuromuscular therapy for trigger points and muscle imbalance relief.
• Deep tissue massage addressing chronic muscle tension and pain.
• Sports and orthopaedic massage for injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Relaxation massage for stress reduction and soft-tissue tension relief.
• Deep tissue manual techniques for persistent muscle pain and knots.
• Therapeutic massage to aid recovery from muscle strain and injury.
• Individualized soft tissue and joint assessment to guide treatment.
• Manual mobilization to improve joint mobility and functional movement.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft tissue mobilization.
• Tailored therapeutic exercise programs for injury recovery.
• Patient education to support active rehabilitation and self-management.
• Outpatient orthopedic and acute/sub-acute rehabilitation care.
• Yoga-informed movement and flexibility training for musculoskeletal health.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy including joint mobilization, spinal manipulation.
• Dry needling / intramuscular stimulation for muscle pain and dysfunction.
• Exercise therapy with individualized corrective exercise prescriptions.
• Vestibular and concussion rehabilitation for balance and dizziness.
• TMJ pain treatment and orofacial musculoskeletal management.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft tissue dysfunction.
• Exercise prescription and custom rehabilitation programs.
• Functional dry needling and acupuncture techniques.
• Taping for movement correction and injury support.
• Concussion assessment and rehabilitation programs.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint mobilization and pain relief.
• Dry needling for muscle trigger point release.
• Therapeutic exercise prescription for strength and function.
• Motor vehicle accident assessment and rehabilitation.
• Sports injury assessment, treatment, and return-to-play plans.

This summary is for informational purposes only and may not be accurate.

• Personalized rehabilitation programs for injury recovery.
• Post-injury education and home exercise prescription.
• Sports injury assessment and return-to-play rehabilitation.
• Pain relief and mobility restoration through therapeutic exercises.
• Functional movement training and performance optimization.

This summary is for informational purposes only and may not be accurate.

• Orthopedic manual therapy and joint mobilizations.
• McKenzie Method for spinal assessment and treatment.
• Vestibular rehabilitation for dizziness and balance disorders.
• Functional dry needling / Intramuscular Stimulation (IMS).
• Exercise prescription for injury recovery and prevention.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for root-cause pain relief.
• Education on condition and movement re-education.
• Treatment to restore and maintain joint mobility.
• Muscle tension release and soft tissue techniques.
• Rehabilitation to improve activity and functional movement.

This summary is for informational purposes only and may not be accurate.

• Post-operative rehabilitation and functional recovery programs.
• Exercise-based recovery and individualized home exercise plans.
• Hands-on manual therapy for joint and soft tissue mobilization.
• Myofascial release to reduce muscle tension and pain.
• Pain management and mobility restoration after injury.

This summary is for informational purposes only and may not be accurate.