Synergy Strength and Sports Therapy

Synergy Strength and Sports Therapy

Cassandra Exner-Williams
  • Craniosacral therapy for cranial and nervous system tension.
  • Advanced trigger point therapy for upper and lower body pain.
  • Myofascial release techniques to reduce fascial restrictions.
  • Myofascial cupping for soft tissue release and mobility.
  • Hot bamboo (rattan) massage for deep tissue relaxation.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage
Richelle Obed
  • Tailors treatments to individual needs.
  • Integrates Swedish, myofascial, joint play, cupping.
  • Focuses on sports injuries from personal experience.
  • Leverages deep understanding of athlete's bodies.
  • Emphasizes recovery from repetitive strain.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage
Myranda Reimer
  • Pelvic floor assessment and rehabilitation for pelvic symptoms.
  • Manual therapy combined with movement re-education techniques.
  • Dry needling for muscle pain and trigger point release.
  • Pregnancy and postpartum movement coaching and rehab.
  • Therapeutic yoga and exercise prescription for strength and mobility.

This summary is for informational purposes only and may not be accurate.

LIFT @home Physiotherapy Session - 30 minutes