Massage
Massage with Carisa offers a personalized and healing experience tailored to your individual needs. With a focus on deep relaxation and targeted relief, I blend various techniques to address muscle tension, stress and discomfort. Whether you're seeking relaxation or specific therapeutic care, my intuitive approach ensures you leave feeling rejuvenated and balanced.
- Therapeutic deep-tissue massage for chronic tension and pain.
- Guided stretching integrated with massage for improved mobility.
- Sports massage for recovery and injury rehabilitation.
- Prenatal massage addressing pregnancy-related discomfort.
- Postural release and corrective soft-tissue work.
This summary is for informational purposes only and may not be accurate.
A 60 min. grounded and intuitive signature Massage
- Grounded, intuitive hands-on care for soft tissue relief.
- Assessment-based treatment for pain, stiffness, and dysfunction.
- Manual techniques to improve joint mobility and movement.
- Supportive massage for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
My massage blends cranialsacral therapy with elements of Thai, Shiatsu and myofascial release. My pressure is neither super deep or super light. My work helps reduce pain, ease tension, and supports nervous system regulation.
- Trauma-informed restorative bodywork.
- Holistic pain and stress relief.
- Rooted in care and connection.
- Integrates Ayurveda and healing arts.
- Grounded, intuitive treatment approach.
This summary is for informational purposes only and may not be accurate.