The Physio Approach
Address
5775 Yonge St, Suite 1210, Toronto, ON, M2M 4J1
Services Offered
Physiotherapy
- Orthopaedic manual therapy for joint and soft-tissue dysfunction
- Acupuncture and integrated dry needling for pain modulation
- Active Release Technique for soft tissue adhesions and mobility
- McKenzie spinal assessment and mechanical therapy for back/neck pain
- Movement retraining and strength-based rehabilitation for injury recovery
Physiotherapy Initial Assessment
- Individualized exercise programs for injury recovery and performance
- Hands-on manual therapy for joint and soft tissue mobility
- Pain management through education and evidence-based strategies
- Rehabilitation for sports-related injuries and return-to-play
- Movement assessment and biomechanics coaching for injury prevention
Physiotherapy Initial Assessment
- Manual therapy for joint and soft tissue mobility
- Therapeutic exercise and progressive functional strengthening
- Rehabilitation for fracture, injury, and return-to-sport
- Patient education and self-management strategies
- Mindfulness and movement-based pain management
Massage Therapy
- Myofascial release for fascial restrictions and mobility
- Trigger point release to relieve localized muscle knots
- Deep tissue techniques for chronic muscle tension and pain
- Sports massage for performance support and injury prevention
- Rehabilitation-focused massage for lower back, neck, shoulders, TMJ
Massage Therapy Initial Assessment (60 min)