Matthew Ho

The Physio Approach

5775 Yonge St, Suite 1210, Toronto, ON, M2M 4J1

Matthew is a Registered Massage Therapist with a strong foundation in human movement, exercise, and rehabilitation, developed through his experience as a Registered Kinesiologist. This background allows him to bring a comprehensive, movement-focused perspective to massage therapy, with a particular interest in injury recovery, pain management, mobility, and optimizing physical function. He believes effective treatment begins with understanding the individual behind the symptoms. Through active listening, assessment, and individualized treatment planning, he tailors each session to the client’s specific concerns, goals, lifestyle, and activity demands. His treatments focus on improving mobility and movement quality, reducing muscular tension, and supporting recovery through targeted stretching, soft tissue techniques, and therapeutic release. His kinesiology background further complements his hands-on approach by providing a strong understanding of how the body moves, adapts, and recovers. Trained in Swedish, deep tissue, sports, and Thai massage, he integrates techniques from each approach to provide effective, client-centered care. He works with a wide range of clients, from those managing everyday aches and muscular tension to active individuals recovering from injuries or looking to maintain and improve their physical performance. He is passionate about helping clients better understand their bodies and feel more confident in their ability to move and recover. His goal is to provide treatment that not only addresses current symptoms, but also supports long-term recovery, improved movement, and overall physical resilience.