• Combines kinesiology knowledge with massage.
  • Holistic approach for healing and recovery.
  • Creative, intent-driven therapeutic sessions.
  • Focuses on movement, relaxation, and well-being.
  • Uses trigger point, myofascial, and joint work.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage with Kristen

**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.

  • Treats diverse conditions and injuries.
  • Uses joint mobilization, muscle energy technique.
  • Applies myofascial release, visceral, craniosacral techniques.
  • Aids self-regulation, reduces pain, restores mobility.
  • Improves overall function and quality of life.

This summary is for informational purposes only and may not be accurate.

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  • Deep tissue massage for chronic and acute muscle tension.
  • Myofascial release to restore connective tissue mobility.
  • Trigger point therapy to reduce localized muscle pain.
  • Joint mobilization combined with active and passive stretching.
  • Pre- and post-natal massage and sports injury rehab.

This summary is for informational purposes only and may not be accurate.

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  • Focuses on mind-body connection.
  • Empowers patients for healing.
  • Treats physical and mental aspects.
  • Integrates multiple massage techniques.
  • Prioritizes patient well-being and potential.
  • Currently only accepts new hot stone clients.

This summary is for informational purposes only and may not be accurate.

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  • Prioritizes client comfort and understanding.
  • Offers personalized sessions with mixed techniques.
  • Empowers clients to express their body's needs.
  • Develops customized home care plans.

This summary is for informational purposes only and may not be accurate.

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Please book if this is your first acupuncture treatment with this practitioner. This appointment will include 15 minutes of thorough consultation and diagnosis + 45 minutes of acupuncture treatment time. Acupuncture treatment involves the insertion of very fine needles into specific points on the body to stimulate energy flow and promote healing, and may also include cupping, Gua Sha depending on the need of the patient.

  • Provides acupuncture to restore balance and well-being.
  • Offers acupuncture for chronic pain relief.
  • Supports stress and anxiety reduction with acupuncture.
  • Treats digestive issues with acupuncture techniques.
  • Helps with insomnia through acupuncture treatments.

This summary is for informational purposes only and may not be accurate.

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60 Minute | Osteopathic Manual Practitioner

Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.

  • Musculoskeletal assessment for chronic hip and joint pain.
  • Manipulative treatment to reduce pain and restore mobility.
  • Joint mobilization and muscle energy technique for stiffness.
  • Soft tissue techniques including myofascial release for dysfunction.
  • Visceral and craniosacral techniques as part of whole-body assessment.

This summary is for informational purposes only and may not be accurate.

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60 Minute | Osteopathic Manual Practitioner

Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.

  • musculoskeletal assessment for acute and chronic overuse injuries.
  • manipulative treatment using joint mobilization and soft tissue techniques.
  • myofascial release and trigger point therapy for pain relief.
  • active and passive stretching to restore joint mobility.
  • whole-body assessment aimed at postural alignment and function.

This summary is for informational purposes only and may not be accurate.

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