Massage Therapy
- Deep tissue massage for chronic and acute muscle tension.
- Myofascial release to restore connective tissue mobility.
- Trigger point therapy to reduce localized muscle pain.
- Joint mobilization combined with active and passive stretching.
- Pre- and post-natal massage and sports injury rehab.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- musculoskeletal assessment for acute and chronic overuse injuries.
- manipulative treatment using joint mobilization and soft tissue techniques.
- myofascial release and trigger point therapy for pain relief.
- active and passive stretching to restore joint mobility.
- whole-body assessment aimed at postural alignment and function.
This summary is for informational purposes only and may not be accurate.
Kaya Wellness Collective
201-175 East Broadway, Vancouver, BC, V5T 1W2
** On Maternity Leave as of February 2025 ** Michele’s love for running is what originally brought her to massage therapy. After years of mileage on her feet and a series of injuries, it was during her recovery that she discovered the restorative benefits of massage therapy and began pursuing a career as an RMT. Encouraging the body to reduce tension while increasing mobility, her treatment style includes combining her assessments into techniques of deep tissue massage, myofascial release, trigger point therapy, joint mobilization and active/passive stretching. Michele’s experience includes treating acute and chronic overuse injuries, sports rehabilitation, pre and post-natal massage and discomfort incurred from long hours working at a desk. Her intent is to return your body to a place of balance and she encourages clients to be an active part of the recovery process by providing informative client education and personalized home care. When she’s not at Kaya Wellness Collective, you can find her running the seawall, at the beach enjoying the sun, or hiking the North Shore Mountains.
Massage Therapy
Osteopathy
Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.