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Massage

Thank you for booking this in-office appointment.

  • Combines Athletic Therapy and Massage Therapy.
  • Focuses on athlete and dancer injuries.
  • Deep understanding from personal dance experience.
  • Dedicated to client health and lifelong learning.

This summary is for informational purposes only and may not be accurate.

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Thank you for booking this in-office appointment.

  • Registered Massage Therapist offering tailored hands-on bodywork.
  • Deep tissue massage for stubborn muscle tension relief.
  • Swedish massage for relaxation and daily stress relief.
  • Trigger point therapy easing focused areas of tension.
  • Personalized treatments supporting circulation and long-term self-care.

This summary is for informational purposes only and may not be accurate.

60 Minute Deep Tissue Massage
New PatientRegisteredGeneralDeep-Tissue
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Acupuncture

This appointment is for existing patients who have been recommended acupuncture and cupping treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

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This appointment is for existing patients who have been recommended acupuncture treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

Acupuncture with Naturopath
New PatientGeneral
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This appointment is for existing patients who have been recommended acupuncture and cupping treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

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During treatment acupuncture points will be stimulated using single use needles, moxibustion and other modalities to activate qi or energy. This energy travels along pathways throughout the body known as meridians or channels. When these energy channels are blocked, qi cannot flow freely, which causes physical, mental and emotional health imbalances. Acupuncture assists the body in healing by opening these meridians and stimulating the free flow of qi to encourage balance and health within the body.

Naturopathic Acupuncture Initial Consultation
New PatientGeneral
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During treatment acupuncture points will be stimulated using single use needles, moxibustion and other modalities to activate qi or energy. This energy travels along pathways throughout the body known as meridians or channels. When these energy channels are blocked, qi cannot flow freely, which causes physical, mental and emotional health imbalances. Acupuncture assists the body in healing by opening these meridians and stimulating the free flow of qi to encourage balance and health within the body.

Naturopathic Acupuncture Initial Consultation
New PatientGeneral
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This appointment is for existing patients who have been recommended acupuncture and cupping treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

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Athletic Therapy

Thank you for booking this in-office appointment.

  • Musculoskeletal rehabilitation for acute and chronic dance injuries.
  • Movement assessment and return-to-activity planning for athletes.
  • Manual therapy and soft-tissue recovery for joint and muscle dysfunction.
  • Exercise prescription and physical reconditioning post-injury or surgery.
  • Taping, bracing, and injury prevention strategies for sport participation.

This summary is for informational purposes only and may not be accurate.

Athletic Therapy Initial Assessment
New PatientGeneral
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Naturopath

This appointment is for existing patients who have been recommended acupuncture and cupping treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

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Initial consultation with a special focus on Perimenopause / Menopause support.

  • Initial consultation with hormone health assessment.
  • Support for hormone balance and optimization goals.
  • Lifestyle counselling for endocrine and reproductive health.
  • Nutrition and supplement planning for hormone support.

This summary is for informational purposes only and may not be accurate.

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Initial consultation with a special focus on men's health.

  • Men's health-focused initial health assessment and planning.
  • Preventive care for everyday wellness and monitoring.
  • Nutrition and lifestyle guidance for men’s health.
  • Hormone, energy, and stress support strategies.

This summary is for informational purposes only and may not be accurate.

Men's Health Initial Consultation
New PatientGeneral
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This appointment is for existing patients who have been recommended acupuncture and cupping treatment by their Naturopathic Doctor. Please book all follow-up appointments with your primary practitioner. If you need an appointment sooner than your practitioner has available, please contact reception.

  • Women's health, fertility, and postpartum care support.
  • Metabolic health and healthy weight management.
  • Stress, mental wellness, and lifestyle balance.
  • Nutrition, movement, and exercise guidance for daily habits.
  • Lab review, acupuncture, and individualized supplements.

This summary is for informational purposes only and may not be accurate.

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Initial appointments are for brand new patients that are ready to start Naturopathic care. During this appointment, the Naturopathic Doctor will go over your health history, current concerns, and goals to provide you with a treatment plan.

  • Women’s hormone, menstrual, and fertility support.
  • Perimenopause and menopause care for sleep and mood.
  • Digestive health support with nutrition and herbal medicine.
  • Acupuncture, lab review, and lifestyle-based treatment planning.

This summary is for informational purposes only and may not be accurate.

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Initial appointments are for brand new patients that are ready to start Naturopathic care. During this appointment, the Naturopathic Doctor will go over your health history, current concerns, and goals to provide you with a treatment plan.

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The Gut health Initial consultation is ideal for those suffering from gastrointestinal disorders. Treatment options can include advanced testing, supplementation, specific dietary guidance and the integration of medication where appropriate. PLEASE NOTE: YOU MUST BE IN ONTARIO AT THE TIME OF YOUR VIRTUAL VISIT. NATUROPATHIC DOCTORS ARE NOT ABLE TO CONSULT OR TREAT PATIENTS WHEN THEY ARE OUTSIDE OF ONTARIO.

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