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Physiotherapy

One hour of 1:1 time with Mike at the Bayside Gym. Take the next step with your injury rehabilitation and future injury prevention. Develop a sustainable rehab/prevention plan while optimizing your health and wellness. A membership or a daily drop in fee at the gym (10$) is required.

  • Combining needling treatments with strengthening approaches.
  • Enhancing physical fitness and reducing injury risk.
  • Manual therapy including joint mobilization and soft tissue release.
  • Patient education and active recovery engagement.
  • Exercise prescription for specific patient needs.

This summary is for informational purposes only and may not be accurate.

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