The Wellness Hub
Address
1380 South Service Road, unit 3, Stoney Creek, ON, L8E5C5
Phone
905.643.6777Massage Therapy
our registered massage therapists will provide a personalized massage tailored to your needs, whether you are managing stress, recovering from injury or looking to support your everyday health and well-being.
- Deep tissue massage for chronic pain and tension relief.
- Swedish massage promoting relaxation and improved circulation.
- Myofascial release to restore mobility and reduce restrictions.
- Trigger point therapy targeting localized muscle pain and knots.
- Cupping and joint mobilization for injury recovery and mobility.
This summary is for informational purposes only and may not be accurate.
our registered massage therapists will provide a personalized massage tailored to your needs, whether you are managing stress, recovering from injury or looking to support your everyday health and well-being.
Acupuncture
a comprehensive traditional Chinese medicine history and physical examination will help guide an individualized acupuncture treatment plan. treatment may include acupuncture, cupping [fire & traditional], gua sha, and tai na [traditional Chinese massage].
- Pain relief and inflammation reduction through needling and cupping.
- Muscle tension release with tui na, gua sha, and moxibustion.
- Women’s health support: infertility, menopause, prenatal/postnatal care.
- Pediatric care for ADHD, eczema, digestion, and sinus issues.
- Facial rejuvenation using cosmetic/facial needling techniques.
This summary is for informational purposes only and may not be accurate.
Chiropractic
a comprehensive history and physical examination will help guide an individualized treatment plan. treatment will be provided in this visit. please select if twelve [12] years of age and older. this appointment can be up to 60 minutes
- Prenatal and postnatal chiropractic adjustments and care.
- Pediatric and infant chiropractic adjustments and gentle techniques.
- Webster technique for breech presentation and pelvic alignment.
- Craniosacral therapy for infants and family members.
- C-section and scar release therapy for postpartum recovery.
This summary is for informational purposes only and may not be accurate.
a comprehensive history and physical examination will help guide an individualized treatment plan. treatment will be provided in this visit. please select if twelve [12] years of age and older. this appointment can be up to 60 minutes
- Family wellness chiropractic care for all ages.
- Prenatal and postnatal spinal and pelvic adjustments.
- Pediatric and infant manual therapy and adjustments.
- Musculoskeletal pain relief through manual therapy techniques.
- Kinesiotaping and orthotic-supported musculoskeletal rehabilitation.
This summary is for informational purposes only and may not be accurate.
a comprehensive history and physical examination will help guide an individualized treatment plan. treatment will be provided in this visit. please select if twelve [12] years of age and older. this appointment can be up to 60 minutes
- Hands-on chiropractic adjustments for pain relief and alignment.
- Instrument-assisted soft tissue therapy for muscle and fascial tension.
- Myofascial release techniques to improve mobility and reduce tightness.
- Kinesiotaping and KT taping for support during recovery and activity.
- Chiropractic care for sport sprains, strains, and injury prevention.
This summary is for informational purposes only and may not be accurate.
Naturopath
as your first visit, our naturopath will review your full health history, discuss your current concerns and goals, and explore relevant testing options if needed. you will leave with a personalized treatment plan and clear next steps.
Osteopathy
a comprehensive history and assessment will help guide an individualized treatment plan. treatment will be provided in this visit. this appointment can be up to 40 minutes.
- Whole-body assessment to identify root causes of dysfunction.
- Musculoskeletal assessment for family wellness across all ages.
- Manual therapy using soft tissue techniques to restore mobility.
- Joint mobilization to improve joint range and biomechanics.
- Restoration of nerve impulse and circulation through manipulative treatment.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
a comprehensive history and physical examination will help guide an individualized treatment plan. treatment will be provided in this visit. this appointment can be up to 60 minutes.
a comprehensive history and physical examination will help guide an individualized treatment plan. treatment will be provided in this visit. this appointment can be up to 60 minutes.
- Shoulder and cervical spine injury assessment and rehabilitation.
- Pre- and post-operative exercise rehabilitation programs.
- Prenatal and postnatal pelvic and abdominal recovery (diastasis, C-section).
- Soft tissue therapy and manual hands-on treatment.
- Ultrasound, electrical stimulation modalities and kinesiotaping.
This summary is for informational purposes only and may not be accurate.