The Wellness Hub
1380 South Service Road, unit 3, Stoney Creek, ON, L8E5C5
with a background in athletic + massage therapy and yoga Jessalyn will help restore movement, improve circulation, and reduce pain to get you moving + feeling better! her one on one individualized approach can range from deep pressure to relaxation through a combination of manual therapy, trigger point therapy, myofascial release, cupping and stretching techniques #healinghands. - she could watch reality tv all day, everyday - exclusively eats ice cream out a mug - daily Starbucks enthusiast #coffeeaddict **focus** - family wellness - prenatal and postnatal care - athletes **education + training** - registered massage therapist - certified athletic therapist - thai yoga level 1 **services provided** - massage therapy - swedish massage - deep tissue - myofascial release - trigger point therapy - joint mobilization - sports injury rehab and exercise prescription **hours** - monday: 2:00pm to 8:00pm - tuesday: 8:00am to 2:00pm - wednesday: 8:00am to 2:00pm - thursday: 2:00pm to 8:00pm - friday: 8:00am to 2:00pm [every other]
- Deep tissue massage for chronic pain and tension relief.
- Swedish massage promoting relaxation and improved circulation.
- Myofascial release to restore mobility and reduce restrictions.
- Trigger point therapy targeting localized muscle pain and knots.
- Cupping and joint mobilization for injury recovery and mobility.
