Massage Therapy
Receive a massage in the comfort of your home! Each treatment entails a review of the health history form, follow up questions, assessments, massage and post treatment remedial exercises, as appropriate. The massage will take place on the comfort of your bed. Massage sheets are provided and warmed organic foodgrade oil is used for the application of all massage treatments.
- Release physical body tension.
- Integrate mind-body wellness.
- Apply Yoga principles.
- Create customized Ayurveda treatments.
- Support birthing and postpartum clients.
This summary is for informational purposes only and may not be accurate.
This is for your first time booking. Your time slot will be 60 minutes and includes a short assessment. The assessment consists of going over your health history, asking followup questions to better understand your goals for treatment, and preforming any special tests needed to provide the most effective treatment possible.
- Prenatal and postpartum massage for pregnancy-related discomfort.
- Deep tissue massage for chronic muscle tension and pain.
- Headache and migraine-focused manual therapy techniques.
- Customized pressure and techniques for all ages, including infants.
- Massage for pain reduction, stress relief, and relaxation.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for overall wellness and pain relief.
- Post-cesarean massage and abdominal rehabilitation techniques.
- Manual techniques to address muscle tension and recovery.
- Pregnancy and postpartum bodywork supporting healing and balance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
For new patients. Includes a comprehensive consultation to review your medical history and health concerns, followed by a targeted acupuncture session to begin your treatment plan.
- Women’s reproductive health and fertility support with acupuncture.
- Pain relief for acute and chronic conditions using acupuncture.
- Acupuncture treatment for headaches, sciatica, and carpal tunnel.
- Cosmetic acupuncture for facial rejuvenation and skin tone.
- Cupping, guasha, acupressure, and shiatsu combined with acupuncture.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This appointment will include a full wellness history + physical assessment. Typically, adults are not adjusted on the first visit, as diagnostic imaging may be requested. The report of findings appointment will be the next appointment booked after assessment, and the first adjustment will take place during that appointment. If imaging is not required, adjustment is not included in the assessment cost.
- Webster technique for pelvic alignment during pregnancy.
- Pediatric intraoral (PIPS) technique for tongue/lip dysfunction.
- Cranial and pediatric adjustments for infant conditions.
- Manual adjustments for colic, reflux, torticollis relief.
- Pre- and postnatal chiropractic care for maternal recovery.
This summary is for informational purposes only and may not be accurate.
This appointment is for clients who have already completed the initial chiropractic assessment.
- Gentle chiropractic adjustments for nervous system function.
- Prenatal and pregnancy chiropractic care and adjustment.
- Postpartum spinal and pelvic alignment techniques.
- Chiropractic care for newborns and pediatric adjustment.
- Individualized gentle manual therapies for family wellness.
This summary is for informational purposes only and may not be accurate.
Naturopath
This initial consultation is for new patients to discuss your case, provide an assessment/diagnosis, as well as create a treatment plan designed just for you.
- New patient consultations to discuss your health concerns.
- Individual assessment and diagnosis review for your case.
- Personalized treatment plans tailored specifically for you.
- Clear case discussion to guide next care steps.
This summary is for informational purposes only and may not be accurate.
The Initial intake involves a thorough assessment of your full health history and presenting concerns, and development of an integrative treatment plan.
- Thorough review of health history and current concerns.
- Detailed assessment of symptoms and overall wellbeing.
- Integrative treatment planning based on individual needs.
- Personalized care focused on whole-person health.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Gentle manipulative treatment for stress-related tension and dysregulation.
- Musculoskeletal assessment and treatment for moms, babies, and children.
- Soft tissue techniques and biodynamic osteopathic approaches.
- Joint mobilization to restore mobility and relieve pain.
- Whole-body assessment with individualized treatment plans.
This summary is for informational purposes only and may not be accurate.
60 mins- Book an initial consultation **Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario** If this is the first time you will be under the care of an osteopathic manual practitioner at The WOMB - when trying to conceive, during pregnancy, for any postnatal issues, for newborns to grown children, for sports injuries and for any other symptoms of discomfort or dis-ease.
- Musculoskeletal assessment for infants, children, and new mothers.
- Manipulative treatment to support pre- and postnatal recovery.
- Soft tissue techniques for post-surgical and postpartum tissues.
- Joint mobilization to restore mobility and reduce pain.
- Whole-body assessment addressing mind-body connection and self-regulation.
This summary is for informational purposes only and may not be accurate.
Book an initial assessment if this is the first time you will be seeing Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, joint mobilization and matrix repatterning.
- Initial musculoskeletal assessment and whole-body evaluation.
- Craniosacral therapy for gentle cranial and fluid balance.
- Visceral manipulation to address organ mobility restrictions.
- Myofascial release and joint mobilization for movement.
- Matrix repatterning to improve structural alignment.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
You will have an in-depth history taking, a discussion of your challenges and goals, and an in-person physical exam that could include an external and internal vaginal and/or rectal exam.
This assessment will consist of a consultation, history taking, a discussion of your current condition and goals, and a physical examination.
- Initial physiotherapy consultation and detailed history taking.
- Condition review and goal-based treatment planning.
- Physical examination to assess movement and function.
- Movement rehabilitation and exercise-based recovery strategies.
This summary is for informational purposes only and may not be accurate.
You will have an in-depth history taking, a discussion of your challenges and goals, and an in-person physical exam including an external and internal vaginal and/or rectal exam. PLEASE NOTE: a new assessment is required if your last appointment was >6 months ago.
- Pelvic floor assessment and internal pelvic examinations.
- Treatment for urinary, fecal incontinence and urgency.
- Rehabilitation for pelvic organ prolapse and dyspareunia.
- Perinatal care: pregnancy, labour prep, postpartum recovery.
- Clinical Pilates for lumbopelvic/core strengthening and posture.
This summary is for informational purposes only and may not be accurate.