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Massage (Registered)

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  • Release physical body tension.
  • Integrate mind-body wellness.
  • Apply Yoga principles.
  • Create customized Ayurveda treatments.
  • Support birthing and postpartum clients.

This treatment entails a review of health history form, follow up questions, assessments, massage and post treatment remedial exercises, as appropriate. Warmed organic food-grade oil is used for the a…

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New PatientRegisteredPre-natal
New PatientRegisteredPostpartum
  • Therapeutic massage for overall wellness and pain relief.
  • Post-cesarean massage and abdominal rehabilitation techniques.
  • Manual techniques to address muscle tension and recovery.
  • Pregnancy and postpartum bodywork supporting healing and balance.

This treatment is billed under Massage Therapy. It is for your first appointment. It includes intake, assessment and 30 minute massage treatment. It is a supportive 60 minute session designed to nurtu…

New PatientRegisteredPostpartumRelaxation
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New PatientRegisteredGeneralTMJ
New PatientRegisteredGeneralHot Stone
New PatientRegisteredPre-natal
New PatientRegisteredGeneral

Massage

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  • Prenatal massage supporting comfort, strength, and body changes.
  • Postpartum massage focused on recovery and bonding.
  • Infant massage for babies and little ones.
  • Hands-on sessions on massage tables or chairs.

Students from triOS College massage therapy will be massaging you today! Thanks for helping the students attain their outreach hours by working with pre/post natal and infant massage! There will be ma…

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Acupuncture

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  • Women’s reproductive health and fertility support with acupuncture.
  • Pain relief for acute and chronic conditions using acupuncture.
  • Acupuncture treatment for headaches, sciatica, and carpal tunnel.
  • Cosmetic acupuncture for facial rejuvenation and skin tone.
  • Cupping, guasha, acupressure, and shiatsu combined with acupuncture.

For new patients. Includes a comprehensive consultation to review your medical history and health concerns, followed by a targeted acupuncture session to begin your treatment plan.

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Chiropractic

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  • Webster technique for pelvic alignment during pregnancy.
  • Pediatric intraoral (PIPS) technique for tongue/lip dysfunction.
  • Cranial and pediatric adjustments for infant conditions.
  • Manual adjustments for colic, reflux, torticollis relief.
  • Pre- and postnatal chiropractic care for maternal recovery.

This appointment will include a full wellness history + physical assessment. Typically, adults are not adjusted on the first visit, as diagnostic imaging may be requested. The report of findings appoi…

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Naturopath

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  • Thorough review of health history and current concerns.
  • Detailed assessment of symptoms and overall wellbeing.
  • Integrative treatment planning based on individual needs.
  • Personalized care focused on whole-person health.

The Initial intake involves a thorough assessment of your full health history and presenting concerns, and development of an integrative treatment plan.

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Osteopathy

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  • Gentle manipulative treatment for stress-related tension and dysregulation.
  • Musculoskeletal assessment and treatment for moms, babies, and children.
  • Soft tissue techniques and biodynamic osteopathic approaches.
  • Joint mobilization to restore mobility and relieve pain.
  • Whole-body assessment with individualized treatment plans.
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  • Musculoskeletal assessment for infants, children, and new mothers.
  • Manipulative treatment to support pre- and postnatal recovery.
  • Soft tissue techniques for post-surgical and postpartum tissues.
  • Joint mobilization to restore mobility and reduce pain.
  • Whole-body assessment addressing mind-body connection and self-regulation.

60 mins- Book an initial consultation **Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario** If this …

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  • Initial musculoskeletal assessment and whole-body evaluation.
  • Craniosacral therapy for gentle cranial and fluid balance.
  • Visceral manipulation to address organ mobility restrictions.
  • Myofascial release and joint mobilization for movement.
  • Matrix repatterning to improve structural alignment.

Book an initial assessment if this is the first time you will be seeing Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, joint mobilization and matrix repat…

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Physiotherapy

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  • Initial physiotherapy consultation and detailed history taking.
  • Condition review and goal-based treatment planning.
  • Physical examination to assess movement and function.
  • Movement rehabilitation and exercise-based recovery strategies.

Book this Initial Assessment appointment if your child is 3 years and older. This will support any bowel/bladder related concerns such: potty training, constipation, bladder/bowel leaking, bedwetting,…

New PatientPelvic
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  • Pelvic floor assessment and internal pelvic examinations.
  • Treatment for urinary, fecal incontinence and urgency.
  • Rehabilitation for pelvic organ prolapse and dyspareunia.
  • Perinatal care: pregnancy, labour prep, postpartum recovery.
  • Clinical Pilates for lumbopelvic/core strengthening and posture.

You will have an in-depth history taking, a discussion of your challenges and goals, and an in-person physical exam including an external and internal vaginal and/or rectal exam. PLEASE NOTE: a new as…

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Lymphatic Drainage

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  • Therapeutic massage for overall wellness and pain relief.
  • Post-cesarean massage and abdominal rehabilitation techniques.
  • Manual techniques to address muscle tension and recovery.
  • Pregnancy and postpartum bodywork supporting healing and balance.

For the person who carries everything in their shoulders. A slow, nurturing combination of gentle lymphatic techniques and therapeutic head, neck, shoulder, jaw and scalp massage. Created to help you …

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