Time Out Physical Therapy

Time Out Physical Therapy

Address

3860 Forest Hill Irene Rd, Suite 101, Germantown, TN, 38138

A performance-focused massage using deep tissue techniques and stretching to reduce soreness, improve recovery, and enhance mobility.

  • Deep tissue massage for soreness and muscle tension.
  • Stretching-based techniques to support recovery and mobility.
  • Manual therapy to improve movement and reduce discomfort.

This summary is for informational purposes only and may not be accurate.

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BA Initial Mobility Evaluation

This Session is for BA Athletes who sign up for a membership that includes a Baseball Specific Mobility Assessment

  • Post-operative rotator cuff rehabilitation and shoulder recovery.
  • Achilles tendon rupture rehab and lower-limb tendon recovery.
  • Athlete-focused performance rehabilitation and return-to-sport training.
  • Strength and conditioning integration for injury prevention and recovery.
  • Movement retraining and functional performance restoration.

This summary is for informational purposes only and may not be accurate.

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