Massage
SWEDISH MASSAGE - This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized. THERAPEUTIC MASSAGE - benefits are reducing pain, muscle soreness and tension, reducing stress and increasing relaxation, improving circulation, energy and alertness, lowering heart rate and blood pressure, improving immune function.
- Trigger point release for aching and tight muscles.
- Myofascial release to reduce fascial restrictions and pain.
- PNF stretching and joint play for improved mobility.
- Advanced neuromuscular and deep tissue therapeutic massage.
- Swedish, hot stone, and relaxation massage techniques.
- Sports massage for pre- and post-event recovery.
- Prenatal and postnatal pregnancy massage treatments.
This summary is for informational purposes only and may not be accurate.
SWEDISH MASSAGE - This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized. THERAPEUTIC MASSAGE - benefits are reducing pain, muscle soreness and tension, reducing stress and increasing relaxation, improving circulation, energy and alertness, lowering heart rate and blood pressure, improving immune function.
SWEDISH MASSAGE - This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized. THERAPEUTIC MASSAGE - benefits are reducing pain, muscle soreness and tension, reducing stress and increasing relaxation, improving circulation, energy and alertness, lowering heart rate and blood pressure, improving immune function.
- Relaxation massage for stress relief and calmness.
- Soft tissue work to reduce muscle tension and stiffness.
- Therapeutic massage promoting general pain relief.
- Manual techniques to improve client comfort and wellbeing.
- Clinical massage treatments during practicum for injury recovery.
This summary is for informational purposes only and may not be accurate.
Reflexology
Foot Reflexology is used for stimulating the activity of internal organs, Sen energy lines and skeletal systems by using the hands, palms, fingers, cream and the massage stick. When applying intermittent pressure to reflex zones in the feet, it creates a physiological change in the corresponding areas of the body. Helps to reduce stress and tension, improve lymph and blood circulation, optimizes body functions, provides deep relaxation, strengthens immune system, discharges toxins & improves your health, relieves muscle aches & rheumatism naturally, helps relieve fatigue & sleepless night and assists in supporting the body's natural healing process.