Total Recovery Massage Therapy & Wellness
Address
717950 Ontario 6, Unit 3, Owen Sound, ON, N4K 5N7
Website
https://www.totalrecovery.caServices Offered
Massage Therapy
Alex MacLellan- Integrated deep tissue, craniosacral, acupressure
- Applies cupping and laser therapy knowledge
- Focuses on common sports injury recovery
- Addresses mind-body connection, movement patterns
- Educates patients for rebalancing and well-being
Chase Cosby- Deep tissue massage for chronic muscle tension relief
- Myofascial release to address fascial restrictions and pain
- Swedish massage to promote relaxation and circulation
- Joint mobility work and assisted stretching for movement
- Muscle imbalance correction with static pressure and dynamic techniques
60- Massage Therapy Treatment
Lyndsay Budgell- Addresses chronic tension with firm pressure
- Applies myofascial release and stretching techniques
- Improves joint mobility through manual therapy
- Corrects muscle imbalances using dynamic movements
- Aids physical and mental recovery from injuries
Initial Assessment - 45 mins
Taylor Jackson- Addressing connective tissue and muscle fascia
- Utilizing various massage techniques for relief
- Releasing trigger points and improving motion
- Supporting whole-body wellness with personalized care
- Reducing muscle tension with Swedish massage
60- Massage Therapy Treatment