Total Recovery Massage Therapy & Wellness
Address
717950 Ontario 6, Unit 3, Owen Sound, ON, N4K 5N7
Phone
5193724418Website
Services
Massage Therapy
All massage therapy treatments are offered by Registered Massage Therapists. We offer orthopedic assessments of soft tissue and joints, prenatal massage, pain management, injury recovery, pre/post surgery recovery plans, athletic muscle maintenance, soft tissue maintenance, anxiety/stress relief and preventative massage therapy programs.
- Integrated deep tissue, craniosacral, acupressure.
- Applies cupping and laser therapy knowledge.
- Focuses on common sports injury recovery.
- Addresses mind-body connection, movement patterns.
- Educates patients for rebalancing and well-being.
This summary is for informational purposes only and may not be accurate.
Wellness Massage is a relaxation-focused treatment designed to support stress reduction, nervous system regulation, and overall wellbeing. These sessions are performed in a calm, quiet environment with low lighting, soft music, minimal conversation, and lighter therapeutic pressure to encourage full-body relaxation and recovery.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to address fascial restrictions and pain.
- Swedish massage to promote relaxation and circulation.
- Joint mobility work and assisted stretching for movement.
- Muscle imbalance correction with static pressure and dynamic techniques.
This summary is for informational purposes only and may not be accurate.
For existing patients only - 60 Minutes sessions are reserved for those who require the length of time as discussed in their treatment plan with their RMT If you’re a new patient, please book an Initial Appointment.
- Addresses chronic tension with firm pressure.
- Applies myofascial release and stretching techniques.
- Improves joint mobility through manual therapy.
- Corrects muscle imbalances using dynamic movements.
- Aids physical and mental recovery from injuries.
This summary is for informational purposes only and may not be accurate.
Wellness Massage is a relaxation-focused treatment designed to support stress reduction, nervous system regulation, and overall wellbeing. These sessions are performed in a calm, quiet environment with low lighting, soft music, minimal conversation, and lighter therapeutic pressure to encourage full-body relaxation and recovery.
- Addressing connective tissue and muscle fascia.
- Utilizing various massage techniques for relief.
- Releasing trigger points and improving motion.
- Supporting whole-body wellness with personalized care.
- Reducing muscle tension with Swedish massage.
This summary is for informational purposes only and may not be accurate.