Chase Cosby
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to address fascial restrictions and pain.
- Swedish massage to promote relaxation and circulation.
- Joint mobility work and assisted stretching for movement.
- Muscle imbalance correction with static pressure and dynamic techniques.
This summary is for informational purposes only and may not be accurate.
Total Recovery Massage Therapy & Wellness
717950 Ontario 6, Unit 3, Owen Sound, ON, N4K 5N7
Chase is a Registered Massage Therapist with a strong focus on injury recovery, performance enhancement, and supporting athletes and active individuals. She is known for her firm, precise pressure and results-driven treatments, utilizing deep tissue techniques, myofascial release, and Swedish massage to address muscle tension, dysfunction, and movement restrictions. Her sessions often incorporate joint mobility work, stretching, static pressure, muscle imbalance correction, and dynamic movement to support both physical and mental well-being.
Wellness Massage is a relaxation-focused treatment designed to support stress reduction, nervous system regulation, and overall wellbeing. These sessions are performed in a calm, quiet environment with low lighting, soft music, minimal conversation, and lighter therapeutic pressure to encourage full-body relaxation and recovery.