TruHealth & Wellness
Address
15-299 Northfield Drive East , Waterloo, ON, N2K4H2
Massage Therapy
- Treating athletic injuries and recovery
- Sports rehabilitation with massage techniques
- Injury prevention for active individuals
- Deep tissue, myofascial release, trigger point therapy
- Manual therapy for functional movement
- Bio-Energetics and Energy Codes Breathwork
- Addresses root causes via physical, energetic systems
- Mind-body connection; empowers self-care tools
- Sports-minded approach for athletes, mindset training
- Accepts massage clients for general RMT needs
- Sports massage
- Pre/post natal massage
- Myofascial release therapy
- Manual lymph drainage
- Support for Cancer and HIV/AIDS
- Motor vehicle accident claims
- Customized, individualized treatment plans
- Utilizes diverse assessment and treatment techniques
- Focus on improving overall client well-being
- Educates on self-administered pain management
- Provides guidance on stretching and strengthening exercises
- Advises on heat and cold therapy use