Unstoppable Sports Recovery

I use a variety of massage techniques (deep tissue, stretching, trigger point, Swedish) to help your body feel more mobile and stable. It is usually more focus work. Generally, 30 and 60 minutes are good for 1-2 treatment areas. 90 and 120 minutes are better for 2-4 treatment areas or a more overall full body massage. I will be incorporating cupping, heat, ice, kinesiology taping and stretching into sessions on an as needed basis for all clients.