Urban Retreat Massage Therapy

Urban Retreat Massage Therapy

Alorah Goodfellow
  • Tailored treatments for chronic pain relief and recovery.
  • Deep relaxation techniques to reduce stress and tension.
  • Indian head massage for head, neck, and shoulder relief.
  • Cupping therapy to relieve muscle tightness and adhesions.
  • Prenatal massage for pregnancy-related discomfort and support.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Alyssa Anderson
  • Pain relief for headaches, sciatica, and musculoskeletal pain.
  • Deep relaxation and stress-relief massage treatments.
  • Cupping therapy for tension release and circulation improvement.
  • Reflexology for foot-based pain and relaxation support.
  • Indian Head Massage addressing neck, head, and shoulder tension.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Angela MacDonald
  • Deep tissue therapy for chronic muscle tension and pain.
  • Myofascial release therapy to restore fascial mobility.
  • Trigger point therapy for referred pain and tight knots.
  • Swedish/relaxation massage for stress relief and circulation.
  • Neuromuscular therapy and postural assessment for dysfunction and injury.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Angela Smith
  • General Swedish massage for relaxation and circulation.
  • Myofascial release to free fascial restrictions.
  • Deep tissue massage for chronic muscle tension and pain.
  • Therapeutic massage blending relaxation with clinical goals.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Claire Smith
  • Therapeutic Swedish massage for relaxation and recovery.
  • Moderate-pressure manual therapy for muscle tension relief.
  • Post-surgical and orthopedic injury rehabilitation treatments.
  • Whiplash assessment and soft tissue treatment.
  • Massage support for chronic pain and strain management.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Mary Ann Anton
  • Deep tissue massage for chronic muscle tension and pain.
  • Cupping therapy to release fascial adhesions and improve circulation.
  • Hot stone massage for deep relaxation and muscle warming.
  • Therapeutic/manual techniques targeting problem areas for healing.
  • Custom-modified treatment plans tailored to individual needs.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Nicole Riley
  • Deep tissue massage for chronic muscle tension.
  • Indian head massage for scalp, neck, shoulder relief.
  • Hot stone therapy for deep relaxation and muscle release.
  • Therapeutic manual techniques for pain relief and mobility.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Sarah Aucoin
  • Therapeutic massage for pain relief and muscle tension.
  • Deep tissue techniques to address chronic tension and knots.
  • Relaxation massage blending calming and restorative methods.
  • Integration of movement principles from Pilates and exercise physiology.
  • Energy-focused bodywork incorporating Usui Reiki during sessions.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Serena Dixon
  • Manual lymphatic drainage for post-op edema reduction.
  • Post-surgical massage to decrease inflammation and swelling.
  • Prenatal massage for pregnancy-related discomfort relief.
  • Cupping therapy for muscle tension and circulation improvement.
  • Indian head massage for neck, scalp, and upper-back tension.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage
Tara Chisholm
  • Fascial Stretch Therapy for improved joint mobility.
  • Cupping therapy for muscle tension and circulation.
  • Gua sha for soft tissue release and recovery.
  • Trigger point therapy for localized pain relief.
  • Indian Head Massage for relaxation and neck/shoulder tension.

This summary is for informational purposes only and may not be accurate.

1 Hour Massage