Urban Retreat Massage Therapy
Address
5551 Clyde Street , Halifax , NS, B3J 3T5
Website
https://urbanretreat.caServices Offered
Massage Therapy
Alorah Goodfellow- Tailored treatments for chronic pain relief and recovery
- Deep relaxation techniques to reduce stress and tension
- Indian head massage for head, neck, and shoulder relief
- Cupping therapy to relieve muscle tightness and adhesions
- Prenatal massage for pregnancy-related discomfort and support
Alyssa Anderson- Pain relief for headaches, sciatica, and musculoskeletal pain
- Deep relaxation and stress-relief massage treatments
- Cupping therapy for tension release and circulation improvement
- Reflexology for foot-based pain and relaxation support
- Indian Head Massage addressing neck, head, and shoulder tension
Angela MacDonald- Deep tissue therapy for chronic muscle tension and pain
- Myofascial release therapy to restore fascial mobility
- Trigger point therapy for referred pain and tight knots
- Swedish/relaxation massage for stress relief and circulation
- Neuromuscular therapy and postural assessment for dysfunction and injury
Angela Smith- General Swedish massage for relaxation and circulation
- Myofascial release to free fascial restrictions
- Deep tissue massage for chronic muscle tension and pain
- Therapeutic massage blending relaxation with clinical goals
Claire Smith- Therapeutic Swedish massage for relaxation and recovery
- Moderate-pressure manual therapy for muscle tension relief
- Post-surgical and orthopedic injury rehabilitation treatments
- Whiplash assessment and soft tissue treatment
- Massage support for chronic pain and strain management
Mary Ann Anton- Deep tissue massage for chronic muscle tension and pain
- Cupping therapy to release fascial adhesions and improve circulation
- Hot stone massage for deep relaxation and muscle warming
- Therapeutic/manual techniques targeting problem areas for healing
- Custom-modified treatment plans tailored to individual needs
1 Hour Massage
Nicole Riley- Deep tissue massage for chronic muscle tension
- Indian head massage for scalp, neck, shoulder relief
- Hot stone therapy for deep relaxation and muscle release
- Therapeutic manual techniques for pain relief and mobility
Sarah Aucoin- Therapeutic massage for pain relief and muscle tension
- Deep tissue techniques to address chronic tension and knots
- Relaxation massage blending calming and restorative methods
- Integration of movement principles from Pilates and exercise physiology
- Energy-focused bodywork incorporating Usui Reiki during sessions
Serena Dixon- Manual lymphatic drainage for post-op edema reduction
- Post-surgical massage to decrease inflammation and swelling
- Prenatal massage for pregnancy-related discomfort relief
- Cupping therapy for muscle tension and circulation improvement
- Indian head massage for neck, scalp, and upper-back tension
Tara Chisholm- Fascial Stretch Therapy for improved joint mobility
- Cupping therapy for muscle tension and circulation
- Gua sha for soft tissue release and recovery
- Trigger point therapy for localized pain relief
- Indian Head Massage for relaxation and neck/shoulder tension