Sarah Aucoin
Urban Retreat Massage Therapy
5551 Clyde Street, Halifax, NS, B3J 3T5
Born and raised in Halifax, Sarah recently returned home after more than 20 years of living and practicing massage therapy in Ontario. A graduate of ICT Northumberland College (1999), she brings extensive clinical experience and a deeply rooted passion for health and wellness to her practice. Sarah’s background extends well beyond massage therapy. She is an ACSM Certified Exercise Physiologist, Canfitpro Personal Training Specialist, and a certified Pilates, Yoga, and Group Fitness Instructor. She is also an Advanced Usui Reiki Practitioner. This diverse training allows her to view the body through both a therapeutic and movement-based lens. She thoughtfully integrates her years of education and hands-on experience into every treatment, focusing on restoring balance between mind and body. Her sessions blend clinical effectiveness with restorative relaxation, creating treatments that are both results-oriented and deeply calming. Sarah is committed to helping clients move better, feel stronger, and experience a renewed sense of overall wellbeing.
- Therapeutic massage for pain relief and muscle tension.
- Deep tissue techniques to address chronic tension and knots.
- Relaxation massage blending calming and restorative methods.
- Integration of movement principles from Pilates and exercise physiology.
- Energy-focused bodywork incorporating Usui Reiki during sessions.
