Sarah Aucoin
- Therapeutic massage for pain relief and muscle tension.
- Deep tissue techniques to address chronic tension and knots.
- Relaxation massage blending calming and restorative methods.
- Integration of movement principles from Pilates and exercise physiology.
- Energy-focused bodywork incorporating Usui Reiki during sessions.
This summary is for informational purposes only and may not be accurate.
Urban Retreat Massage Therapy
5551 Clyde Street , Halifax , NS, B3J 3T5
Born and raised in Halifax, Sarah recently returned home after more than 20 years of living and practicing massage therapy in Ontario. A graduate of ICT Northumberland College (1999), she brings extensive clinical experience and a deeply rooted passion for health and wellness to her practice. Sarah’s background extends well beyond massage therapy. She is an ACSM Certified Exercise Physiologist, Canfitpro Personal Training Specialist, and a certified Pilates, Yoga, and Group Fitness Instructor. She is also an Advanced Usui Reiki Practitioner. This diverse training allows her to view the body through both a therapeutic and movement-based lens. She thoughtfully integrates her years of education and hands-on experience into every treatment, focusing on restoring balance between mind and body. Her sessions blend clinical effectiveness with restorative relaxation, creating treatments that are both results-oriented and deeply calming. Sarah is committed to helping clients move better, feel stronger, and experience a renewed sense of overall wellbeing.
60 Minute Therapeutic Massage