Vangool Wellness
Services
Massage Therapy
Physiotherapy
- Musculoskeletal injury assessment and rehabilitation.
- Neurological condition management and functional retraining.
- Chronic pain relief using physiotherapy and therapeutic yoga.
- Vestibular dysfunction assessment and balance retraining.
- Home-based physiotherapy and individualized treatment plans.
This summary is for informational purposes only and may not be accurate.
1 hour Pelvic Health Initial Assessment
- New injury assessment and rehabilitation planning.
- Exercise prescription for strength, mobility, and recovery.
- Manual therapy to support pain relief and movement.
- Functional mobility restoration after long treatment gaps.
This summary is for informational purposes only and may not be accurate.
Please book this if you have a new injury or if it has been more than 12 months since your last appointment.
- Manual therapy and hands-on joint mobilization techniques.
- Exercise prescription for rehabilitation and functional recovery.
- McKenzie Method assessment and treatment for spine and limbs.
- Dry needling for pain relief, muscle tension, mobility.
- Vestibular and concussion management for dizziness and balance.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal pain assessment and manual therapy techniques.
- Rehabilitation using functional movement retraining.
- Physiotherapy-led yoga (PhysioYoga) for movement and breath.
- Postpartum physiotherapy and chair-based yoga rehabilitation.
- Accessible movement programs for community injury recovery.
This summary is for informational purposes only and may not be accurate.
- New injury assessment and rehabilitation planning.
- Exercise prescription for strength and mobility.
- Manual therapy for pain and movement.
- Movement retraining for safe return to activity.
This summary is for informational purposes only and may not be accurate.
This assessment should be booked by those patients wishing to obtain a hip assessment &/or treatment by Lindsay. Patients booking this appointment may: be looking to obtain an initial assessment regarding hip pain, may be on a waiting list for orthopaedic consultation, may be following up from a consultation in the sports hip/young adult hip clinic, may be pre or post operative from hip surgery. If you require a general physiotherapy assessment NOT related to hip health, please book the 'Physiotherapy Initial Assessment' option.
- Manual therapy and myofascial release for musculoskeletal pain.
- Dry needling and acupuncture for pain modulation and recovery.
- Exercise prescription and functional movement training for rehabilitation.
- Pelvic floor rehabilitation for incontinence, prolapse, pelvic pain.
- Conservative and post-op management for young adult hip pathologies.
This summary is for informational purposes only and may not be accurate.
1 hour Pelvic Health Initial Assessment
- Orthopedic injury assessment and rehabilitation programs.
- Geriatric mobility, balance training, and fall prevention.
- Pelvic health assessment and pelvic floor rehabilitation.
- Individualized exercise conditioning and activity-specific training.
- Hands-on manual therapy and therapeutic education for pain relief.
This summary is for informational purposes only and may not be accurate.
Please book this if you have a new injury or if it has been more than 12 months since your last appointment.
- Musculoskeletal and sports injury assessment and rehabilitation.
- Exercise prescription for recovery, function, and load management.
- Manual therapy to treat joint and soft-tissue dysfunction.
- Bracing assessment and fitting to support recovery and activity.
- Osteoarthritis and osteoporosis exercise-based management.
This summary is for informational purposes only and may not be accurate.