Massage
- Injury rehabilitation and pain management.
- Therapeutic and sports massage.
- Relaxation for overall well-being.
- Cupping and myofascial release techniques.
- Deep and superficial tissue work.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This visit is an In-person 60min appointment which includes a 30min naturopathic consultation together with a 30min acupuncture treatment. NOTE: Please choose this option if it is your first acupuncture appointment for a new concern. This allows time to assess and design an acupuncture protocol.
An initial acupuncture visit will go over your primary concerns and a health history. Dr. Jessica will discuss and create a treatment plan for you to reach your goals. This visit is to be booked for new clients to cosmetic acupuncture as well as new clients to inter-muscular/dry needling acupuncture.
Chiropractic
- Release accumulated tension through gentle chiropractic adjustments.
- Reset body’s natural deep healing capabilities.
- Address nervous system blockages for improved well-being.
- Reconnect patients to their body's unique cues and signals.
This summary is for informational purposes only and may not be accurate.
Naturopath
This visit is an In-person 60min appointment which includes a 30min naturopathic consultation together with a 30min acupuncture treatment. NOTE: Please choose this option if it is your first acupuncture appointment for a new concern. This allows time to assess and design an acupuncture protocol.
- In-person follow-up visits for established patients.
- Review and adjust existing treatment plans.
- 30-minute check-ins to monitor progress.
- Ongoing care focused on treatment continuity.
This summary is for informational purposes only and may not be accurate.
Initial naturopathic visit is 75 min in length and you will discuss your health history and your individualized goals. Treatment is based on each individual case, using various Naturopathic tools including clinical nutrition, lifestyle modifications, botanical medicine, traditional Chinese medicine, and acupuncture. An initial visit is also for those seeking to help improve pre-pregnancy health and fertility. Naturopathic medicine also works well in combination with medical fertility treatments such as IUI and IVF.
- Fertility and pre-pregnancy health support planning.
- Individualized health history review and goal setting.
- Clinical nutrition and lifestyle modification plans.
- Botanical medicine and traditional Chinese medicine.
- Acupuncture within personalized treatment plans and care.
This summary is for informational purposes only and may not be accurate.
Naturopath Initial Visit
Physiotherapy
- Sports/orthopedic manual therapy.
- Pelvic health physiotherapy.
- Treating pelvic health related issues.
- Manual therapy techniques for conditions.
- Effective physiotherapy treatments and value.
This summary is for informational purposes only and may not be accurate.