Massage
Upon booking, please let us know in "additional notes" how far along you are in your pregnancy
- Deep tissue therapy for chronic muscle tension and pain.
- Fascial manipulation to improve tissue mobility and reduce restrictions.
- Joint mobilization to restore joint movement and decrease discomfort.
- Postural imbalance correction to relieve strain and improve alignment.
- Remedial exercise guidance for injury recovery and functional improvement.
This summary is for informational purposes only and may not be accurate.
- Registered massage therapy for personalized treatment plans.
- Hands-on care for muscle tension and chronic pain.
- Massage support for sports injuries and postural discomfort.
- Prenatal and postnatal massage for pregnancy-related needs.
- Relaxation-focused care to help reduce everyday stress.
This summary is for informational purposes only and may not be accurate.
This deeply relaxing RMT Hot Stone Massage combines skilled therapeutic techniques with the soothing warmth of smooth, heated stones. The heat allows muscles to soften more quickly, helping your Registered Massage Therapist work deeper with less pressure while promoting circulation, relaxation, and overall tension relief. Hot stone massage is especially helpful for: Chronic muscle tension and stiffness Stress-related tightness and fatigue Improving circulation and relaxation Those who enjoy warmth and deeper muscle release To ensure proper preparation and the best possible experience, Hot Stone Massage appointments are available starting at 10:45am each day. Earlier appointments may be booked for regular massage therapy sessions.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension and pain.
- Hot stone massage for heat-assisted muscle release.
- Cold stone therapy for inflammation and soothing recovery.
- Sports massage to support athletic injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
Treat yourself. Enjoy 60 minutes of bliss in this Aromatherapy Relaxation Massage.
- Deep tissue massage for neck, shoulders, and back pain.
- Manual techniques for sciatica and leg pain relief.
- Massage for headache and postherpetic neuralgia pain management.
- Treatment for knee osteoarthritis-related muscle tension.
- Integrative massage approaches to promote faster injury recovery.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Sports therapy massage for athletic injuries and performance.
- Injury rehabilitation massage with targeted stretching techniques.
- Range-of-motion enhancement through manual stretching.
- Personalized home-care plans supporting massage treatment outcomes.
This summary is for informational purposes only and may not be accurate.
A personalized 60-minute massage focused on relieving pain, reducing muscle tension, improving mobility, and promoting relaxation. Each treatment is customized to your individual needs using a variety of hands-on massage therapy techniques, whether you’re seeking deep tissue work, therapeutic treatment, or a more relaxing massage. This appointment is massage only and does not include advanced therapeutic modalities such as acupuncture, cupping, instrument-assisted soft tissue therapy (scraping), ultrasound, hot or cold therapy or stretching. If you are looking for a treatment that incorporates one or more of these advanced techniques, please book Laura’s Advanced Therapeutic Massage instead.
- Relaxation massage for stress relief and comfort.
- Deep tissue and myofascial release for tight tissues.
- Customized sessions focused on pain relief and mobility.
- TMJ and facial release for jaw tension.
This summary is for informational purposes only and may not be accurate.
Upon booking, please let us know in "additional notes" how far along you are in your pregnancy
- Post-surgical and rehabilitation massage for recovery.
- Accident and motor-vehicle injury soft-tissue treatment.
- Sports and work-related injury assessment and care.
- Prenatal massage for pregnancy comfort and relief.
- Swedish massage combined with trigger-point therapy.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation, circulation, and stress reduction.
- Vodder Level 2 manual lymphatic drainage for detoxification and immune support.
- Cupping therapy for deep tissue release and improved circulation.
- TMJ therapy for temporomandibular joint dysfunction and headache relief.
- Fascial release, deep tissue, and stretch therapy for injury recovery and reduced muscle tension.
This summary is for informational purposes only and may not be accurate.
Treat yourself. Enjoy 60 minutes of bliss in this Aromatherapy Relaxation Massage.
- Therapeutic Swedish massage for relaxation and circulation.
- Deep tissue massage for chronic muscle tension and pain.
- Cupping therapy to release fascial restrictions and adhesions.
- Personalized hands-on treatment plans for pain relief.
- Relaxation-focused massage to reduce stress and promote healing.
This summary is for informational purposes only and may not be accurate.
Upon booking, please let us know in "additional notes" how far along you are in your pregnancy
- Deep tissue massage for pain relief and muscle tension.
- Relaxation massage to reduce stress and promote calm.
- Manual techniques addressing anatomy and biomechanics issues.
- Personalized take-home care to support in-clinic treatments.
- Therapeutic work for injury recovery and improved function.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Experience the transformative benefits of acupuncture with a holistic approach to wellness. Whether you are dealing with stress, headaches, body pain, digestive disorders, women’s health concerns, or sleep problems, my goal is to create a safe and welcoming space where healing occurs from the minute you walk in the door. By balancing the flow of qi (energy) in your body, a registered acupuncturist helps to restore your health using a mix of acupuncture, ear seeds, cupping, gua sha, e-stimulation, LED/Infrared light therapy and more. Acupuncture is pain free and is a medicine for everyone!
- Gentle acupuncture for stress reduction and improved sleep.
- Acupuncture for digestive and hormonal balance regulation.
- Auricular (ear) acupuncture treatments for symptom relief.
- Cupping and gua sha integrated with acupuncture for pain.
- Cosmetic acupuncture for facial rejuvenation and skin health.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Important: Insurance & Billing Information – Osteopathy Osteopathy treatments are provided by Jackelyn Hurtado, Manual Osteopathic Practitioner, registered with the College of Osteopathic Manual Practitioners of Ontario (COMPO). Certification Number: 00144 Please note that direct billing is not available for Osteopathy treatments. Payment is required at the time of your appointment and an official receipt will be provided for insurance submission. Some clients insured through Canada Life or Industrial Alliance may not see the practitioner listed in their provider search database. In these cases, claims can typically still be submitted manually using the receipt provided after your appointment. We recommend confirming your osteopathy coverage with your insurance provider prior to booking if you have any questions.
- Musculoskeletal assessment for acute and chronic pain.
- Manipulative treatment for TMJD and cranial dysfunction.
- Soft tissue techniques including cupping and gua sha.
- Joint mobilization and proprioceptive deep tendon reflex (P-DTR).
- Whole-body assessment for pregnancy, pediatric, and animal care.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
The lymphatic system helps your immune system in the detoxification process. It transports and cleans waste, dead blood cells, cancer cells, bacteria and viruses. Manual lymph drainage is a gentle massage technique that stimulates lymph and fluid drainage accelerating the healing process of post-surgery, injury, diabetes and a variety of pathologies. Your body may benefit from MLD by easing fatigue and the heavy feeling we experience from time to time.
- Gentle Vodder manual lymph drainage for fluid mobilization.
- Post-surgical recovery support through gentle lymph flow.
- Swelling management with soft, rhythmic manual drainage.
- Injury-related swelling and congestion with gentle drainage.
This summary is for informational purposes only and may not be accurate.