Kathy Mills
Village Roots Wellness
1913 Dundas St E, Whitby, ON, L1N 2L5
Meet Kathy Mills RMT, Kathy is a graduate of Sutherland-Chan School and Teaching Clinic. In addition to Swedish Massage she is a certified Vodder Level 2 Manual Lymph Drainage Therapist and has additional training in Indie Head Massage, Cupping and TMJ Therapy. She would like to be able to provide a variety of techniques specific to the patient's needs. These techniques will be beneficial for patient's requiring deep tissue massage, fascial release and stretch therapy, temporomandibular joint dysfunction, post-surgery, diabetes, acute and chronic injury, headaches, insomnia and improved immune function. As well as increased flexibility, range of motion, relaxation and detoxification of the body. The benefits of regular massage include a reduction in stress, anxiety, pain, muscle soreness and tension. In her spare time she enjoys travelling, yoga, and spending time with family and her Frenchie and Weiner dogs.
Massage
- Swedish massage for relaxation, circulation, and stress reduction.
- Vodder Level 2 manual lymphatic drainage for detoxification and immune support.
- Cupping therapy for deep tissue release and improved circulation.
- TMJ therapy for temporomandibular joint dysfunction and headache relief.
- Fascial release, deep tissue, and stretch therapy for injury recovery and reduced muscle tension.
Lymphatic Drainage
- Gentle Vodder manual lymph drainage for fluid mobilization.
- Post-surgical recovery support through gentle lymph flow.
- Swelling management with soft, rhythmic manual drainage.
- Injury-related swelling and congestion with gentle drainage.