Kathy Mills
- Swedish massage for relaxation, circulation, and stress reduction.
- Vodder Level 2 manual lymphatic drainage for detoxification and immune support.
- Cupping therapy for deep tissue release and improved circulation.
- TMJ therapy for temporomandibular joint dysfunction and headache relief.
- Fascial release, deep tissue, and stretch therapy for injury recovery and reduced muscle tension.
This summary is for informational purposes only and may not be accurate.
Village Roots Wellness
1913 Dundas St E, Whitby, ON, L1N 2L5
Meet Kathy Mills RMT, Kathy is a graduate of Sutherland-Chan School and Teaching Clinic. In addition to Swedish Massage she is a certified Vodder Level 2 Manual Lymph Drainage Therapist and has additional training in Indie Head Massage, Cupping and TMJ Therapy. She would like to be able to provide a variety of techniques specific to the patient’s needs. These techniques will be beneficial for patient’s requiring deep tissue massage, fascial release and stretch therapy, temporomandibular joint dysfunction, post-surgery, diabetes, acute and chronic injury, headaches, insomnia and improved immune function. As well as increased flexibility, range of motion, relaxation and detoxification of the body. The benefits of regular massage include a reduction in stress, anxiety, pain, muscle soreness and tension. In her spare time she enjoys travelling, yoga, and spending time with family and her Frenchie and Weiner dogs.
Massage Therapy
Lymphatic Drainage
The lymphatic system helps your immune system in the detoxification process. It transports and cleans waste, dead blood cells, cancer cells, bacteria and viruses. Manual lymph drainage is a gentle massage technique that stimulates lymph and fluid drainage accelerating the healing process of post-surgery, injury, diabetes and a variety of pathologies. Your body may benefit from MLD by easing fatigue and the heavy feeling we experience from time to time.