Vitality Physio & Wellness

• Pre- and postnatal pelvic rehabilitation and exercise programs.
• Assessment and treatment of pelvic pain and incontinence.
• Breast-related rehabilitation following breastfeeding or cancer treatment.
• Manual lymphatic drainage and lymphoedema management.
• Hands-on manual therapy for musculoskeletal and sports injuries.

This summary is for informational purposes only and may not be accurate.

• Dry needling for muscle trigger points and pain relief.
• Orthopaedic manipulative therapy for joint mobilisation and alignment.
• APPI Mat Work Pilates for core strength and movement control.
• Rehabilitation programs for shoulder and sports-related injuries.
• TMJ and headache management using manual therapy and exercise.

This summary is for informational purposes only and may not be accurate.

• Cervical spine assessment and treatment for neck conditions.
• Hands-on manual therapy for joint and soft tissue mobility.
• Dry needling for muscle pain and trigger points.
• Rehabilitation and exercise programs for injury recovery.
• Sports rehab for recreational to elite athlete return-to-play.

This summary is for informational purposes only and may not be accurate.