Paula Tully
- Dry needling for muscle trigger points and pain relief.
- Orthopaedic manipulative therapy for joint mobilisation and alignment.
- APPI Mat Work Pilates for core strength and movement control.
- Rehabilitation programs for shoulder and sports-related injuries.
- TMJ and headache management using manual therapy and exercise.
This summary is for informational purposes only and may not be accurate.
Vitality Physio & Wellness
94 Smith Rd, #37 Pasadora Place, George Town, George Town, KY1
Paula is an experienced musculoskeletal physiotherapist from Cape Town, South Africa. She graduated with a BSc in Physiotherapy in 2013 and has continued to expand her expertise with further training in Dry Needling, APPI Mat Work Pilates, Orthopaedic Manipulative Therapy, and specialised courses in temporomandibular joint (TMJ) dysfunction and headaches. Most recently, she completed her MSc in Exercise and Sports Physiotherapy at the University of Cape Town, graduating with distinction for her dissertation on shoulder injuries. Paula enjoys working with all types of muscle, tendon, and joint injuries, and has a particular interest in athletes of all abilities – from weekend warriors to elite sportspeople. With her additional training in TMJ and headache management, she provides tailored treatment for patients with complex needs alongside her sports and musculoskeletal practice. Paula believes in a holistic and rehabilitative approach, combining hands-on therapy with targeted exercise programs to help each patient achieve their functional, sporting, and lifestyle goals.
- Choose this option if it will be your first treatment session, or if you are coming in with a new problem.