Vitals Health
Address
1593 Ellesmere Rd, Unit 103, Scarborough, ON, M1P 2Y3
Phone
(416)-945-2348Website
Massage Therapy
- Neck tension reduction using targeted soft tissue techniques.
- Shoulder mobility improvement with focused manual therapy.
- Lower-back pain relief through deep tissue and mobilizations.
- Foot treatments addressing tension and functional mobility.
- Ongoing maintenance sessions for chronic musculoskeletal issues.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Active Release Massage Technique for soft-tissue adhesions.
- Trigger point therapy to relieve referred pain and headaches.
- Massage cupping gliding technique for fascial release and mobility.
- Sports massage and stretches for overuse injuries and recovery.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and soft tissue mobilization.
- Deep tissue massage for chronic pain and muscle tension.
- Trigger point therapy to release localized myofascial pain.
- Lymphatic drainage to reduce swelling and promote circulation.
- Rhythmic mobilizations and joint play for improved joint mobility.
This summary is for informational purposes only and may not be accurate.
- Tension headache relief using Shiatsu and manual techniques.
- Shiatsu treatments addressing muscular imbalances and pain.
- Trigger point therapy for myofascial pain and referral patterns.
- Deep tissue massage for chronic muscle tension and pain.
- Massage approaches for sciatic nerve-related symptoms.
- Manual therapy for tennis elbow-related muscle tension.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and improved circulation.
- Deep tissue techniques for chronic muscle tension and pain.
- Myofascial release to restore tissue mobility and reduce stiffness.
- Trigger point therapy to relieve localized muscle pain and referral.
- Joint mobilization and therapeutic stretching for injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for arthritis and joint pain relief.
- Acupuncture for gynecological conditions and menstrual health.
- Acupuncture for endocrine and diabetes-related symptoms.
- Pain management using acupuncture with cupping adjuncts.
- Moxibustion and gua sha combined with acupuncture.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for restoring qi, blood flow, and balance.
- Moxibustion to warm channels and support yang energy.
- Cupping to relieve muscle tension and improve circulation.
- Tuina massage integrated with acupuncture for musculoskeletal pain.
- Auricular therapy (ear seeds) for emotional regulation and symptom relief.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Diversified chiropractic adjustments for spinal and extremity disorders.
- Active Release Techniques (ART) soft tissue therapy for muscle dysfunction.
- DLSS Boot Camp–based rehabilitation for degenerative lumbar conditions.
- GLA:D program–based exercise therapy for osteoarthritis management.
- Movement-based functional assessments and long-term self-management plans.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Pain relief and management using evidence-based physiotherapy techniques.
- Rehabilitation and exercise-based injury recovery programs.
- Improving mobility and functional movement retraining.
- Chronic condition management with tailored treatment plans.
- Manual therapy and hands-on techniques for musculoskeletal issues.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for injury prevention and rehabilitation.
- Manipulative treatment for post-injury recovery and chronic pain.
- Soft tissue techniques to address muscle dysfunction and tension.
- Joint mobilization to restore mobility and functional movement.
- Whole-body assessment guiding individualized treatment plans.
This summary is for informational purposes only and may not be accurate.
Reflexology
- Foot reflexology targeting tension in feet and lower back.
- Reflex point therapy for neck and shoulder tension relief.
- Pressure techniques to improve circulation and mobility support.
- Hand reflexology and reflex zone work for overall relaxation.
- Reflex point therapy focused on ongoing wellness and maintenance.
This summary is for informational purposes only and may not be accurate.
- Foot reflexology focused on deep relaxation and parasympathetic activation.
- Hand reflexology for tension release and calming nervous system responses.
- Ear reflexology and reflex point therapy supporting whole-body balance.
- Reflex zone work aimed at circulation support and improved flow.
- Pressure techniques for gentle, client-centered restoration and wellbeing.
This summary is for informational purposes only and may not be accurate.