Physiotherapy
This is a 60 minute one-on-one appointment for the birthing parent and their support person. Both of you do not need to attend, but coming together is welcome. Jamie will go through conservative comfort measures, birthing positions, breathing and pushing education. This appointment comes with resources to bring to the hospital for you both to feel empowered throughout the birthing process. This appointment does not involve an internal assessment.
- Pelvic floor rehabilitation for incontinence and prolapse.
- Treatment for pelvic pain and dyspareunia (painful intercourse).
- Pre- and postpartum return-to-activity and sport programs.
- Exercise prescription and individualized home exercise plans.
- Manual therapy, K-taping, and dry needling (IMS).
This summary is for informational purposes only and may not be accurate.
A 60 minute one on one assessment, during this appointment we will conduct an examination of your lumbar spine, hips and any other contributing areas. This assessment also involves a vaginal and/or rectal exam. Book this assessment if you are pregnant or postpartum.
- Shoulder, hip and low back injury assessment and treatment.
- Manual therapy techniques for joint and soft tissue dysfunction.
- Dry needling for pain relief and muscle tension reduction.
- Pelvic health physiotherapy for pregnancy and postpartum care.
- Incontinence and pelvic pain rehabilitation through exercise and education.
This summary is for informational purposes only and may not be accurate.
A 60 minute one on one assessment, during this appointment we will conduct an examination of your lumbar spine, hips and any other contributing areas. This assessment also involves a vaginal and/or rectal exam. Book this assessment if you are pregnant or postpartum.
- Orthopaedic and musculoskeletal injury assessment and rehabilitation.
- Pelvic floor rehabilitation for incontinence and pelvic pain.
- Pelvic organ prolapse conservative management and therapy.
- Active exercise-based recovery programs and functional retraining.
- Manual therapy techniques to reduce pain and improve mobility.
This summary is for informational purposes only and may not be accurate.