Watershed Wellness Centre
Address
5515 Young Street, Halifax, NS, B3K 1Z7
Services Offered
Acupuncture
Ti Giffin- Acupuncture for pain relief and musculoskeletal conditions
- Dry needling-style acupuncture for muscle tension and trigger points
- Moxibustion and acupuncture for circulation and chronic conditions
- Fire cupping combined with acupuncture for fascial release
- Gua sha and acupuncture for soft tissue recovery and injury
Initial Acupuncture Appointment
Massage Therapy
Catie Doucette- Myofascial release for fascial restrictions and mobility
- Deep tissue and Swedish massage for muscle tension relief
- Intra-oral TMJD release for jaw pain and dysfunction
- Post-surgical breast/chest massage for tissue mobility and healing
- Massage for chronic pain management and nervous system regulation
Massage Therapy - 60 minutes
Lou Lyman- Fascial release and therapeutic exercises for tension and mobility
- Craniosacral and gentle biodynamic osteopathic manual techniques
- Visceral and fluidic work to release internal tissue restrictions
- Neuromuscular treatment for pain relief and movement dysfunction
- Trauma-informed somatic bodywork supporting regulation and integration
Massage Therapy - 60 minutes
Bryde MacLean- Myofascial release for fascia restrictions and chronic pain
- Swedish massage for relaxation, stress and muscle tension relief
- Manual therapy for headaches, joint pain and postural dysfunction
- Breathing and mindfulness-integrated massage for anxiety and vocal tension
- Treatment for respiratory-related tension (COPD, asthma) and dysmenorrhea
Massage Therapy - 60 minutes
Genie Bright- Matrix Repatterning to restore structural balance and function
- Fascial release and connective tissue sculpting for posture
- Holistic Pulsing for release of deep-seated tension
- Deep tissue therapy for chronic muscle tension and pain
- Postural assessment and corrective manual therapy techniques
Massage Therapy - 60 minutes
Jane Britten- Myofascial release and connective tissue work for mobility
- Assessment and clinical treatment of musculoskeletal conditions
- Therapeutic massage for chronic pain relief and headaches
- Treatment for TMJD, frozen shoulder, whiplash, knee injuries
- Personalized home-care plans to maintain progress between visits
Massage Therapy - 60 minutes