Watershed Wellness Centre

• Myofascial release for fascia restrictions and chronic pain.
• Swedish massage for relaxation, stress and muscle tension relief.
• Manual therapy for headaches, joint pain and postural dysfunction.
• Breathing and mindfulness-integrated massage for anxiety and vocal tension.
• Treatment for respiratory-related tension (COPD, asthma) and dysmenorrhea.

This summary is for informational purposes only and may not be accurate.

• Myofascial release for fascial restrictions and mobility.
• Deep tissue and Swedish massage for muscle tension relief.
• Intra-oral TMJD release for jaw pain and dysfunction.
• Post-surgical breast/chest massage for tissue mobility and healing.
• Massage for chronic pain management and nervous system regulation.

This summary is for informational purposes only and may not be accurate.

• Matrix Repatterning to restore structural balance and function.
• Fascial release and connective tissue sculpting for posture.
• Holistic Pulsing for release of deep-seated tension.
• Deep tissue therapy for chronic muscle tension and pain.
• Postural assessment and corrective manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

• Myofascial release and connective tissue work for mobility.
• Assessment and clinical treatment of musculoskeletal conditions.
• Therapeutic massage for chronic pain relief and headaches.
• Treatment for TMJD, frozen shoulder, whiplash, knee injuries.
• Personalized home-care plans to maintain progress between visits.

This summary is for informational purposes only and may not be accurate.

• Fascial release and therapeutic exercises for tension and mobility.
• Craniosacral and gentle biodynamic osteopathic manual techniques.
• Visceral and fluidic work to release internal tissue restrictions.
• Neuromuscular treatment for pain relief and movement dysfunction.
• Trauma-informed somatic bodywork supporting regulation and integration.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain relief and musculoskeletal conditions.
• Dry needling-style acupuncture for muscle tension and trigger points.
• Moxibustion and acupuncture for circulation and chronic conditions.
• Fire cupping combined with acupuncture for fascial release.
• Gua sha and acupuncture for soft tissue recovery and injury.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment to identify root causes and restore balance.
• Musculoskeletal assessment for pain, postural alignment, and mobility.
• Manipulative treatment using mechanical, visceral, cranial, endocranial approaches.
• Soft tissue techniques and joint mobilization for post-surgery recovery.
• Cranial and visceral work for concussion, emotional trauma, pre/postpartum care.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment to identify root causes of pain.
• Musculoskeletal assessment for postural alignment and movement dysfunction.
• Manipulative treatment including osteoarticular adjustments and energetic impulse.
• Soft tissue techniques, fascial release, and craniosacral approaches.
• Joint mobilization and therapeutic exercises for shoulder and foot conditions.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment for facilitating self-healing and function.
• Musculoskeletal assessment for adults, children, and all ages.
• Manipulative treatment addressing physical, mental, emotional integration.
• Soft tissue techniques to improve mobility and reduce pain.
• Joint mobilization to restore movement and postural alignment.

This summary is for informational purposes only and may not be accurate.