Massage
- Pre/post menopausal relaxation massage for hormonal stages.
- Workplace posture correction using soft tissue and therapeutic massage.
- Fascial release and myofascial techniques to improve mobility.
- Pain relief for office-related neck, shoulder, back tension.
- Pediatric and adolescent massage for clients aged five and up.
This summary is for informational purposes only and may not be accurate.
- Relaxation and stress-relief massage for overall calm.
- Muscle tension release and soft tissue relaxation.
- Pain relief through therapeutic massage techniques.
- Improving recovery and mobility after physical activity.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage for pregnancy comfort and support.
- Postnatal massage aiding recovery after childbirth.
- Perinatal massage through fertility-to-postpartum care.
- Pain relief for pregnancy-related muscle tension.
- Gentle relaxation and stress reduction for mothers.
This summary is for informational purposes only and may not be accurate.
Acupuncture
To be booked if you are at or past 36 weeks gestation and this is your first labour preparation acupuncture appointment. Acupuncture during the final weeks of pregnancy has been shown to reduce rates of medical induction, intervention and caesarean, result in faster and less painful labour, and reduce levels of anxiety. Ideally starting at 36 weeks, receive weekly acupuncture until you go into labour.
To be booked if you are at or past 36 weeks gestation and this is your first labour preparation acupuncture appointment. Acupuncture during the final weeks of pregnancy has been shown to reduce rates of medical induction, intervention and caesarean, result in faster and less painful labour, and reduce levels of anxiety. Ideally starting at 36 weeks, receive weekly acupuncture until you go into labour.
Chiropractic
This first chiropractic appointment is for people of all ages. This appointment should be booked if you have not had a previous Chiropractic Initial Examination at Well Moms & Co. or if it has been 2 years or greater since your last appointment with our chiropractor. This treatment will include a health history, orthopedic examination, diagnosis and treatment (time permitting).
- Hands-on chiropractic care for skeletal and muscular issues.
- Rehabilitation exercises to restore function and mobility.
- Acupuncture adjuncts for pain relief and nervous system concerns.
- Pediatric intraoral PIPS technique for TMJ and palate dysfunction.
- Chiropractic care for mothers and pediatric musculoskeletal conditions.
This summary is for informational purposes only and may not be accurate.
Naturopath
To be booked as your first appointment (non-fertility). We will go through a comprehensive health history to gain an understanding of your condition(s) and/or health goals. You will receive a personalized treatment plan that addresses all aspects of your health.
- Comprehensive health history and condition review.
- Personalized treatment plans for individual health goals.
- Whole-person care addressing all aspects of health.
- Initial non-fertility assessments and care planning.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
30 mins exercise appointment - under the supervision of Mia Dang, physiotherapist. Please only book this appointment if you have been referred by Mia.
- Pelvic floor assessment and rehabilitation for prenatal/postpartum care.
- Treatment for urinary and fecal incontinence through pelvic physiotherapy.
- Management of pelvic organ prolapse with targeted pelvic exercises.
- Pelvic girdle pain assessment and manual therapy for pregnancy-related pain.
- Therapeutic approaches for pain with penetrative sex and pelvic pain.
This summary is for informational purposes only and may not be accurate.