Acupuncture
Thorough consultation discussing your medical history, current health concerns & symptoms you would like to address.
Tui Na (推拿) is a hands-on therapy rooted in Traditional Chinese Medicine (TCM). It combines rhythmic pushing, kneading, grasping, and acupressure techniques to stimulate the meridians, improve Qi flow, and release muscle tension. Unlike Western massage, Tui Na is not just for relaxation—it is a therapeutic treatment designed to address specific conditions and promote overall wellness.
- Acupuncture for digestive health and GI complaints.
- Acupuncture for sleep, fatigue, and energy regulation.
- Acupuncture for stress and emotional balance.
- Acupuncture for gynaecology, fertility, and menopause support.
- Needling plus breathwork and stretching for musculoskeletal pain.
This summary is for informational purposes only and may not be accurate.
Thorough consultation discussing your medical history, current health concerns & symptoms you would like to address.
Thorough consultation discussing your medical history, current health concerns & symptoms you would like to address.
- Acupuncture for fertility support and reproductive health.
- Treatments for menstrual regulation and hormonal balance.
- Pain relief for pelvic and lower abdominal discomfort.
- Needling to support IVF and conception processes.
- Gentle acupuncture for overall relaxation and stress reduction.
This summary is for informational purposes only and may not be accurate.
Naturopath
This in-depth visit offers a holistic and supportive approach to mental and emotional well-being. We’ll explore the root causes of your symptoms and co-create a plan that supports your mind, body, and nervous system using natural therapies. This session may include: - In-depth review of mental-emotional health history - Stress, anxiety, mood, and sleep assessments - Exploration of trauma, burnout, and emotional patterns (in a safe, compassionate space) - Nutritional psychiatry support – how food, digestion, and deficiencies impact your mood - Herbal medicine, adaptogens, and homeopathic support - Mind-body tools: breathwork, journaling, lifestyle changes, nervous system regulation Supplementation for neurotransmitter and hormone balance (e.g., magnesium, B-complex, amino acids) Whether you're feeling anxious, low, burned out, or simply not yourself, this consultation provides a naturopathic approach to restoring emotional balance, resilience, and clarity—without judgment or quick fixes
- Thorough health history review for personalized assessment.
- Physical examination when clinically indicated, if needed.
- Comprehensive intake supporting whole-person care planning.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Your first visit begins with a full health history and a movement, postural, and structural assessment to identify what's contributing to your symptoms — not just where you feel them. Your Practitioner then provides hands-on treatment and outlines a care plan tailored to your goals. Recommended for anyone new to the clinic or returning after an extended break