Dr. Sholeh Ghayoori

This in-depth visit offers a holistic and supportive approach to mental and emotional well-being. We’ll explore the root causes of your symptoms and co-create a plan that supports your mind, body, and nervous system using natural therapies. This session may include: - In-depth review of mental-emotional health history - Stress, anxiety, mood, and sleep assessments - Exploration of trauma, burnout, and emotional patterns (in a safe, compassionate space) - Nutritional psychiatry support – how food, digestion, and deficiencies impact your mood - Herbal medicine, adaptogens, and homeopathic support - Mind-body tools: breathwork, journaling, lifestyle changes, nervous system regulation Supplementation for neurotransmitter and hormone balance (e.g., magnesium, B-complex, amino acids) Whether you're feeling anxious, low, burned out, or simply not yourself, this consultation provides a naturopathic approach to restoring emotional balance, resilience, and clarity—without judgment or quick fixes