From the Ground Up Therapy and Wellness: Therapy Clinic
Services
Massage Therapy
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements.
- Deep tissue massage for chronic muscle tension.
- Sports massage for athletic performance and recovery.
- Myofascial release and trigger point therapy for pain.
- Thai massage and assisted stretching for improved mobility.
- Instrument-assisted soft tissue mobilization (Gua sha) and cupping.
This summary is for informational purposes only and may not be accurate.
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements.
- Neuromuscular therapy for chronic tension and pain relief.
- Myofascial release to reduce fascial restrictions and stiffness.
- Sports massage for injury recovery and improved athletic function.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy and lymphatic massage for tissue recovery and drainage.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.