• Neuromuscular therapy for chronic tension and pain relief.
  • Myofascial release to reduce fascial restrictions and stiffness.
  • Sports massage for injury recovery and improved athletic function.
  • Trigger point therapy to deactivate painful muscle knots.
  • Cupping therapy and lymphatic massage for tissue recovery and drainage.

This summary is for informational purposes only and may not be accurate.

From the Ground Up Therapy and Wellness

From the Ground Up Therapy and Wellness

2322 Osborne Rd, St. Marys, GA, 31558-9188

Tori is a licensed massage therapist who has been practicing since 2021. She graduated from Southern Regional Technical College with a certification in Neuromuscular Massage Therapy. Her work focuses on helping clients find relief from stress, chronic tension, and injury recovery through thoughtful, results-driven bodywork. With over 250 hours of continuing education, Tori brings a highly skilled and adaptable approach to each session, tailoring her work to the specific needs of every client. Her modalities include neuromuscular therapy, myofascial release, sports massage, trigger point therapy, cupping, PNF/AIS stretching, and lymphatic massage, allowing her to support both deep therapeutic work and restorative care. Tori’s sessions are intentional, effective, and centered on helping the body move and feel better over time.

Massage Therapy

A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements.

Loading...

Lymphatic Drainage

Lymphatic Massage 60 min

Lymphatic drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

Loading...